You must login to join this group. If you are not a member yet please register for free using the button below.

Description För dom som tränar målmedvetet, och vet varför man tränar... :)

Kategori: Styrketræning Antal medlemmer: 33 Medlemsskab: Åbn Administratorer

Seneste forumsindlæg

• jannicalindmark wrote in the topic Rumpa Personligen tycker jag att utfall och benböj med vikter är bäst för rumpan. Även utfall med hopp mellan, det får upp flåset en del också. Alltså: Gör först ett utfall med vänster ben framÃ... 619 weeks ago

• 198851966 wrote in the topic Bästa fettförbrännaren? Får instämma med Angela där... Jag personligen har tidigare valt bollspel och dylikt men konditionsidrott har många fördelar. Om du springer är du inte beroende av andra (som i ett lag) utan kan... 622 weeks ago

Visit message boards

Member feed

schizo have trained Walking mandag 14 juli 2025 00:22:47 1.00 km 87 kcal This workout has been imported. 0 0 14 minutes ago

bikerboy75 have trained Running mandag 14 juli 2025 00:45:21 6.29 km 688 kcal Det här träningspasset har importerats. 0 0 5 hours 45 minutes ago

schizo have trained Walking mandag 14 juli 2025 00:24:20 1.03 km 113 kcal This workout has been imported. 0 0 12 hours 5 minutes ago

schizo have trained Kondition - Gym mandag 14 juli 2025 00:23:17 321 kcal This workout has been imported. 0 0 13 hours 43 minutes ago

schizo have trained Weight lifting mandag 14 juli 2025 00:48:58 362 kcal This workout has been imported. 0 0 14 hours 3 minutes ago

schizo have trained Walking søndag 13 juli 2025 00:25:07 1.00 km 105 kcal This workout has been imported. 0 0 1 day 0 hours ago

schizo have trained Walking søndag 13 juli 2025 00:31:31 1.74 km 135 kcal This workout has been imported. 0 0 1 day 4 hours ago

schizo have trained Running - Treadmill søndag 13 juli 2025 01:01:25 10.00 km 841 kcal This workout has been imported. 0 0 1 day 11 hours ago

cs-coach@outlook.com have trained Kondition - Gym søndag 13 juli 2025 00:10:00 0 kcal 2 0 1 day 14 hours ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

cs-coach@outlook.com have trained Kondition - Gym søndag 13 juli 2025 00:10:00 0 kcal 2 0 1 day 14 hours ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

cs-coach@outlook.com have trained Styrketræning søndag 13 juli 2025 01:00:00 0 kcal 2 0 1 day 14 hours ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

schizo have trained Walking lørdag 12 juli 2025 00:22:47 0.95 km 78 kcal This workout has been imported. 0 0 2 dage, 2 hours ago

bikerboy75 have trained Running lørdag 12 juli 2025 00:00:24 0.02 km 2 kcal Det här träningspasset har importerats. 0 0 2 dage, 4 hours ago

schizo have trained Cycling lørdag 12 juli 2025 00:51:04 10.01 km 298 kcal This workout has been imported. 0 0 2 dage, 4 hours ago

bikerboy75 have trained Running lørdag 12 juli 2025 00:40:02 5.52 km 598 kcal Det här träningspasset har importerats. 0 0 2 dage, 8 hours ago

schizo have trained Running - Treadmill lørdag 12 juli 2025 00:44:06 6.06 km 476 kcal This workout has been imported. 0 0 2 dage, 9 hours ago

schizo have trained Weight lifting lørdag 12 juli 2025 00:47:39 389 kcal This workout has been imported. 0 0 2 dage, 10 hours ago

schizo have trained Walking fredag 11 juli 2025 00:20:38 1.01 km 93 kcal This workout has been imported. 0 0 3 dage, 2 hours ago

schizo have trained Cycling fredag 11 juli 2025 02:37:23 30.02 km 1186 kcal This workout has been imported. 0 0 3 dage, 3 hours ago

bikerboy75 have trained Swimming - Open water torsdag 10 juli 2025 00:04:56 0.11 km 65 kcal Det här träningspasset har importerats. 0 0 4 dage, 5 hours ago

bikerboy75 have trained Running torsdag 10 juli 2025 00:29:18 3.46 km 409 kcal Det här träningspasset har importerats. 0 0 4 dage, 5 hours ago

schizo have trained Running - Treadmill torsdag 10 juli 2025 00:31:05 5.25 km 393 kcal This workout has been imported. 0 0 4 dage, 13 hours ago

schizo have trained Weight lifting torsdag 10 juli 2025 01:00:22 392 kcal This workout has been imported. 0 0 4 dage, 13 hours ago

bikerboy75 have trained Cycling torsdag 10 juli 2025 00:10:46 4.28 km 80 kcal Det här träningspasset har importerats. 0 0 4 dage, 16 hours ago

cs-coach@outlook.com have trained Styrketræning onsdag 09 juli 2025 01:00:00 0 kcal 3 0 5 dage, 1 hours ago karolin.hedlund@telia.com, marita.lindberg@live.se and marie.0_59@hotmail.com like this