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Description För dom som tränar målmedvetet, och vet varför man tränar... :)

Kategori: Styrketræning Antal medlemmer: 26 Medlemsskab: Åbn Administratorer

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• jannicalindmark wrote in the topic Rumpa Personligen tycker jag att utfall och benböj med vikter är bäst för rumpan. Även utfall med hopp mellan, det får upp flåset en del också. Alltså: Gör först ett utfall med vänster ben framÃ... 627 weeks ago

• 198851966 wrote in the topic Bästa fettförbrännaren? Får instämma med Angela där... Jag personligen har tidigare valt bollspel och dylikt men konditionsidrott har många fördelar. Om du springer är du inte beroende av andra (som i ett lag) utan kan... 629 weeks ago

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schizo have trained Walking lørdag 06 september 2025 04:36:54 9.99 km 998 kcal This workout has been imported. 0 0 3 hours 5 minutes ago

schizo have trained Walking fredag 05 september 2025 00:37:17 2.57 km 222 kcal This workout has been imported. 0 0 21 hours 3 minutes ago

schizo have trained Walking fredag 05 september 2025 00:34:42 2.01 km 162 kcal This workout has been imported. 0 0 22 hours 45 minutes ago

schizo have trained Walking fredag 05 september 2025 01:43:42 4.14 km 442 kcal This workout has been imported. 0 0 1 day 1 hours ago

schizo have trained Walking fredag 05 september 2025 00:17:47 1.13 km 96 kcal This workout has been imported. 0 0 1 day 4 hours ago

schizo have trained Walking fredag 05 september 2025 01:22:36 1.61 km 229 kcal This workout has been imported. 0 0 1 day 5 hours ago

cs-coach@outlook.com have trained Styrketræning torsdag 04 september 2025 01:00:00 0 kcal 2 0 1 day 10 hours ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

schizo have trained Walking torsdag 04 september 2025 00:49:15 1.68 km 216 kcal This workout has been imported. 0 0 1 day 19 hours ago

bikerboy75 have trained Walking torsdag 04 september 2025 00:48:30 3.04 km 294 kcal Det här träningspasset har importerats. 0 0 2 dage, 3 hours ago

schizo have trained Running - Treadmill onsdag 03 september 2025 00:33:05 5.35 km 464 kcal This workout has been imported. 0 0 3 dage, 2 hours ago

schizo have trained Weight lifting onsdag 03 september 2025 00:24:58 203 kcal This workout has been imported. 0 0 3 dage, 3 hours ago

schizo have trained Running - Treadmill tirsdag 02 september 2025 00:38:21 6.06 km 502 kcal This workout has been imported. 0 0 4 dage, 11 hours ago

schizo have trained Weight lifting tirsdag 02 september 2025 00:21:09 145 kcal This workout has been imported. 0 0 4 dage, 11 hours ago

schizo have trained Walking mandag 01 september 2025 00:20:39 1.00 km 98 kcal This workout has been imported. 0 0 4 dage, 20 hours ago

schizo have trained Kondition - Gym mandag 01 september 2025 00:22:17 377 kcal This workout has been imported. 0 0 4 dage, 21 hours ago

schizo have trained Running - Treadmill mandag 01 september 2025 00:40:23 7.07 km 589 kcal This workout has been imported. 0 0 4 dage, 22 hours ago

schizo have trained Walking søndag 31 august 2025 01:07:59 5.16 km 405 kcal This workout has been imported. 0 0 6 dage, 0 hours ago

schizo have trained Running - Treadmill søndag 31 august 2025 00:40:40 6.46 km 583 kcal This workout has been imported. 0 0 6 dage, 8 hours ago

schizo have trained Weight lifting søndag 31 august 2025 00:22:51 114 kcal This workout has been imported. 0 0 6 dage, 8 hours ago

schizo have trained Cycling lørdag 30 august 2025 01:24:15 16.90 km 627 kcal This workout has been imported. 0 0 6 dage, 23 hours ago

schizo have trained Cycling lørdag 30 august 2025 01:19:22 15.01 km 570 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Running - Treadmill lørdag 30 august 2025 00:36:10 5.65 km 520 kcal This workout has been imported. 0 0 1 week ago

schizo have trained Weight lifting lørdag 30 august 2025 00:37:24 276 kcal This workout has been imported. 0 0 1 week ago

cs-coach@outlook.com have trained Styrketræning lørdag 30 august 2025 01:00:00 0 kcal 2 0 1 week ago marita.lindberg@live.se and marie.0_59@hotmail.com like this

schizo have trained Running - Treadmill fredag 29 august 2025 01:06:25 10.10 km 841 kcal This workout has been imported. 0 0 1 week ago