Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

You're now member of

Clash of the titans

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Clash of the titans

Lock48

You must login to join this group. If you are not a member yet please register for free using the button below.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Grupp för alla anställda i Everysport med systerbolag. Här tränar vi tillsammans inför Clash of the titans 2012.

Kategori:

Anden sport

Antal medlemmer:

5

Medlemsskab:

Begrænset Limited

Administratorer

johaneje

Seneste forumsindlæg

Visit message boards

Member feed

Picture?wid

tilo have trained

96

Styrketræning

onsdag 11 februar 2026
Time00:57:01 Kcal480 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 19 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

tirsdag 10 februar 2026
Time00:55:00 Kcal336 kcal
R: Scapular pull-ups 8, 8, 8 R: Kabel pullover med rep 17.5kg, 17.5, 17.5 R: Chin-up negativ med paus 4x, 4, 4 R: Rygglyft på golvet 12x, 12, 12 R: Skivstångsrodd underhand 30kg, 30, 30 B: Skivstångscurl 20kg, 8x20, 8x20 B: Hammarcurl stående 8x14kg, 8x14, 8x14
Stream_pepp_off0
Stream_comment0
3 dage, 0 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

søndag 08 februar 2026
Time01:20:00 Kcal490 kcal
3-12-30 B: Utfallssteg bakåt med twist 2x8x10kg, 2x8x10, 2x8x10 B: Knäböj viktskiva djup 10kg, 10, 10 B: Raka marklyft stretch 50kg, 50, 8x60 V: Tåhäv enben 2x12x0kg, 2x12x5, 2x8x5
Stream_pepp_off0
Stream_comment0
4 dage, 0 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

mandag 09 februar 2026
Time00:50:00 Kcal306 kcal
B: Flyes kabel brösthöjd korsad 10kg, 10, 8x10 A: Axelrotationer med kabel enhand 8x5kg, 8x5, 8x5 B: Flyes kabel nedifrån 8x7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 B: Pushups på stång (nivå 14) 12, 12, 12 T: Dips på bänk 8, 12, 9
Stream_pepp_off0
Stream_comment0
4 dage, 0 hours ago
Picture?wid

tilo have trained

9

Cycling

søndag 08 februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vvyI_%7EdtAKqAdB%7BEpLyFbAiB%5EqCo%40wEHmsA%5CmFtBqJTuD_%40gj%40%7BA_A%7DEi%40mCeCqFcReB%7BIcDkEeG%7BFc%40%5EaHlXuA%7CXeBpGeEqIgA_Gs%40cBBw%40%7B%40eAkDj%40q%40k%40Nq%40GhSj%40A%60%40vFh%40v%40o%40zCtA%7CNFlE%5EVr%40lD%7DA%60K%3FrY%7CAvQpFb%5B%7BBrUzLfMlJvRp%40CrC%7EChBcCrAgDNdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:14 Distance6.08 km Kcal244 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 18 hours ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

2

Running - Trail

lørdag 07 februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60bqI__mmAk%40kCxAaB%7CCpGlEpi%40_AxNjCnF%3FjJ%7EEhFvBBiAmOlA%7DHyQeaAlAeK%7DBeu%40cHk%7C%40iHw%5DcFzGgGdBc%40fJzFnA%7CC%7EDmB%60FzChEeB%7EVpDv%5DpMbExBjv%40qCxDj%40t%40kBwFjCyA%60BrGrErh%40yApNlCzFFrKzFrE%60C%7B%40cB%7BMxAsH%7BQq%60AKgq%40%7DJmqA_H%7BZqDpGiHtCYbJpKhEDlDoBnBtCpEsAfe%40vCnOxMbEvBpv%40kBhFaB%7DFlCsAfBpHbEbe%40qAtPxCrG%40pKvFvE%7CB_A%7DAcNrAeHaRs%60AA%7Bo%40wJ%7DqAaH%7B%5BgBrEmJfEm%40xIzKbFFnDmBdBnCfGoAhc%40rCpO%7EMrE%60Clv%40mBfFmBuF%7CCwAnAfGjExg%40wAxOjDxGOjJ%7CGfFpByDqBkKrAiGeR%7BaAdAcKiB_p%40qIodA%7DGu%5B%7DDxGwGbCe%40dJpKpD%40vEiBhBrCvE_BvQ%5CxSlC%60NvMtE%7CB%7Cu%40uChDh%40x%40oBaGxCiAxApGrE%60h%40%7DAxN%60DfHSvHxFhGtBEf%40gEyBmIpAkJaEkKA%7DGmDkJeFu%5E%7C%40kK_Aic%40oEis%40kLkx%40yFnGqF%7CAo%40%7CI%60GpAzChDiBhGtC%60GaBnORfUzCtMpMzDrBzv%40%7DAxEqBwF%7CBiBtBbIhEhf%40_BbOjD%7EHMvI%7EEtE%60CFh%40aEkBwIjAwIaRa%60AdAyJgAoe%40wJepA%7BG_%5BmCnFmI%7EDg%40tI%60LzDFzDuBxBvCnEmAxe%40rC%7EN%7EMxEnB%7Eu%40_BbFgB%7BFx%40mBlBz%40fF%7Ca%40o%40j%5CpC%7EGBbJ%7CFfFxBq%40qAqOrAaH%7BQg_Ax%40wLaBwm%40eIwcAwH__%40iE%7CH%7BF%7CA%7D%40tIbLhEBdEoB%7CBvClEoAlc%40tCxP%7CMxE%7CBru%40qBxFeBsFxBsAlB%7EGjErg%40oAhO%7CC%60HQjIhFjFzBG_A%7BOrAwGaR%7BaAt%40cKeBgp%40yHwaAcHq%5DkEpGuGtBk%40xIzKpEJzDuBnBrClEeAtg%40pCjMnMbE%7CBvu%40qBxF%7DAqFhCsA%7EAtGhEze%40qAnP%60D%7EGAzJdFzEpBEd%40kEmBqIhAkJwQi_AbAcKcAmb%40%7DJcsA%7DGuZoEdIcBa%40sC%7EBs%40rHvK%7EENbDqB%7ECnCjEoAde%40xClOzMfEzB%7Cu%40gBnC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time08:54:57 Distance61.49 km Kcal4997 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
5 dage, 15 hours ago
Picture?wid

tilo have trained

76

Cycling - Gym Bike

lørdag 07 februar 2026
Time00:52:00 Kcal432 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dage, 19 hours ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Styrketræning

onsdag 04 februar 2026
Time00:55:00 Kcal336 kcal
B: Pushups på bänk 8, 8, 8 T: Triceps rep 15kg, 12.5, 8x12.5 B: Flyes kabel brösthöjd korsad 10kg, 8x12.5, 8x10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 12.5kg, 12.5, 12.5 T: Triceps enhand kabel 8x7.5kg, 12x7.5, 8x10
Stream_pepp_off0
Stream_comment0
1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

fredag 06 februar 2026
Time00:50:00 Kcal306 kcal
R: Kabel pullover med rep 15kg, 20, 8x22.5 R: Scapular pull-ups 8, 8, 8 R: Chin-up negativ med paus 4x, 4, 4 R: Rygglyft på golvet 12x, 12, 12 R: Enhands kabel latsdrag 2x8x20kg, 8x2x20, 8x2x20 B: Hammarcurl stående 8x12kg, 8x12, 8x12
Stream_pepp_off0
Stream_comment0
1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

søndag 01 februar 2026
Time00:55:00 Kcal336 kcal
R: Ryggdrag till bar level 10 12x, 12, 9 R: Häng med false grip 20sek, 20 R: Skivstångsrodd underhand 30kg, 30, 30 R: Scapular pull-ups 8, 8, 8 B: Skivstångscurl 15kg, 8x20, 20 R: Rodd med viktplatta en i taget 15kg, 15, 8x20
Stream_pepp_off0
Stream_comment0
1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

tirsdag 03 februar 2026
Time01:10:00 Kcal428 kcal
3-12-30 Höft rörlighet 7min B: Knäböj viktskiva djup 10kg, 10, 10 V: Tåhäv enben 2x12x0kg, 2x12x0, 2x8x10 B: Bulgarian låg bänk lår 8x2x10kg, 6x2x20, 8x2x20 B: Bulgarian låg bänk bak 8x2x0kg, 8x2x8,
Stream_pepp_off0
Stream_comment0
1 week ago
Nhu7yqhy1hws400oo8ok

lassewidda have trained

2

Running - Trail

søndag 01 februar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DycqIu%7DnmAhCcHLGd%40%5CV%5DdAqCp%40qENOn%40%3FbA%7D%40%60%40M%7CGk%40rEgA%60BEHNtBfMr%40%7EBjKpp%40bF%7CXOGDp%40b%40bA%5E%7CBdEbYA%7E%40eBbNl%40x%40GpILtBgB%60Ii%40hAYHKn%40b%40P%60AIhAJxAn%40bCVtBbBjB%5ERzBCvDgCVq%40%60%40Ij%40%5BbL%7C%40vKEj%40%5B%5C%7BCh%40eClCo%40b%40kA%5EiAKoKyE%7BN%7DKoAyAyYmNeF%7BC%7BEgB%7DDyCaE_C_EmAwDmEyFoCs%40eAOs%40b%40oEOg%40aAcA%3FmBKSc%40AKQXaEGcAqBsAc%40o%40P_DEqB%7E%40eQHWbBcA%60Bo%40%7CAiBbCkGlBuGn%40XzChC%5CIPqCNa%40lCAjAQvAsT%7CBmQd%40cNLSdCp%40X%60%40Br%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:50 Distance8.15 km Kcal605 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 week ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

lørdag 31 januar 2026
Time00:55:00 Kcal336 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps kabel kors 5kg, 7.5, 7.5 B: Flyes kabel nedifrån 8x7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 17.5kg, 15, 15 T: Triceps handtag 17.5, 15, 15
Stream_pepp_off0
Stream_comment0
1 week ago
Picture?wid

tilo have trained

183

Vandring

tirsdag 27 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwvyIa_etAsBdEmE%7CEm%40DyCkA%5BHmEtJsBrCsAhAoCz%40x%40rHjB%7D%40pAKdDbAtBnBtDnBrD%7CExFoQlDaGpDmON_FmBsBwBg%40mCyA%5Bv%40Xt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:26 Distance2.22 km Kcal126 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Ben

søndag 25 januar 2026
Time00:45:00 Kcal275 kcal
Höft rörlighet 7min B: Knäböj viktskiva 10kg, 15, 15 M: Planka sida 2x30sek, 2x30, 2x30 B: Wall sit 60s, 60, B: Sidosquats 2x8x0kg, 2x8x0, 2x8x0
Stream_pepp_off0
Stream_comment0
2 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

mandag 26 januar 2026
Time00:55:00 Kcal336 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 7.5, 7.5 A: Hantellyft stående 5kg, 5, 5 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 T: Triceps kabel kors 5kg, 5, 5 A: Drag till ansiktet 17.5kg, 15, 15 B: Pushups på stång (nivå 16) 12, (nivå 14) 12, 12 T: Dips på bänk 8, 8, 8
Stream_pepp_off0
Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

79

Anden

søndag 25 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uv%7B%7EIetayAuAiGyAqAcDfCeCvI%7CK%7BDz%40%60DgAiCgJzDkMm%40sFr%40%60BqQvJwNvDpD%7CCIqCh%40sDaEeA%60%40iI%60QYxKzPT%7CBcHu%40%7BEtB%7DC_%40lFfA%7BCjC%7EBhDtLmCsJcBgAgC%60CgCnIbG_AzCuB%7E%40dDcAkCsJ%7EDaLu%40qGt%40jAuPbKsOvDlDdD%40yCl%40yEcEoItOs%40zMzP%5C%60CeHm%40oFtBeCg%40bFjAwClCjCfDxLiC%7BJwAiAoCdCoCtIvK_E%60AfD_AoCmJ%60EsK%7B%40qHz%40fBcQjJiOvDfDlDH_DXyEsDwIhP_%40jMvPZ%7CBgHm%40_FtBsCm%40fFrAwCfC%7EBlD%7ELgCwJwAmAoCvBuC%7EI%7EKgEx%40lD%7D%40oCsJdE%7DK%7B%40yG%7C%40xAiPnJgPdEnD%60DGaDj%40sE%7DD%7DI%60Pg%40pM%60Ap%40rCy%40hJf%40zBeHk%40%7DEvBgCg%40xEdAwCnCbChDvLkC%7BJ%7BAgAoC%7CBmCvI%7CKoD%7C%40%7CC%7D%40sCoJ%7EDuLu%40kG%60A%7EAyPjJcP%7EDnDfDFaD%5CkEqDgJjQ%5D%60L%60Q%60%40xBaHk%40cFtBsCk%40%60FfAmCtCbCbDrLgCyJyAmAsCfCmCnItF%7B%40lD%7DBt%40bDcAkCsIxDiMm%40qGt%40jByP%60JoO%7CDdDnDB%7BCd%40yEyDeJ%7EP%5BzLr%40l%40%60CaAhKf%40zBaHm%40iFvBgCq%40%7CEnAqCnCbCbDpLgCmJyAsAkC%7CByCvIbLkDz%40%7ECcAmCqJ%60EeK%7D%40sH%60AzBkRxIkNrDjDjDF_D%60%40uEaEcJvPc%40xLv%40r%40bCu%40fKh%40%60C_Hi%40eFrBmCq%40xEpAiCjCrBhDvLwCcKmAw%40oCxBsCxI%7EKuD%7C%40bDcAkCeK%7CDeLo%40_G%7C%40%7CAmPvJoP%7CDrD%60D%3FgD%5CmEsDgJjPa%40fM%7EP%5CbCyGk%40uFtBeCs%40vEnAmClCbChDtL%7BEeMyCtBsC%60J%7CKuD%7E%40%60D%7B%40kCkKbEsJ%7D%40sHz%40jCsSnIqLlDfDjDAaD%5EqEuDkJnP_%40fM%7CPVbCgHm%40yEpBsCg%40bFpAqCnC%60C%7CClLcC%7BJcBiAsC%60CqCrIlLeDv%40vCgAqCkJzDuKk%40sHv%40lCiSnIyLbEhDdDM%7BCf%40%7BD_EqAx%40eIdQGxJr%40n%40dOC%7CByHm%40sEtBoCk%40xEnAkCjC%7EBhDlLsCcKwA_AoCjCkCrIdLiDpB%7CG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time03:07:04 Distance37.91 km Kcal2382 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
Picture?wid

tilo have trained

96

Styrketræning

onsdag 21 januar 2026
Time00:44:39 Kcal507 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

tirsdag 20 januar 2026
Time00:40:00 Kcal245 kcal
B: Flyes kabel brösthöjd korsad 12x7.5kg, 10, 10 T: Triceps kabel kors 5kg, 5, 5 B: Flyes kabel nedifrån 7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 B: Pushups på bänk 8, 8, 8 T: Triceps hantel över huvudet 8x5kg T: Dips på bänk 8, 8
Stream_pepp_off0
Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

79

Anden

søndag 18 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_kqJw%7CxrAgBkGFq%40vF%7BF%60AeIk%40sFkCaGaAsInByGb%40eMs%40mHtA_HgBsJ%60AaIk%40%7DOuAgKf%40sCzAiAz%40eDhD%7B%5Bb%40u%40n%40JzDvFbJ%7EDpDk%40xBlBxEfB%7CCaB%60DnDpAA%7E%40u%40pGsU%60E%3FtAs%40vHoVrGoHvDqGCuBgC%7BLiE%7BLc%40mFHkHtDcNyKl%40sB%7CAmC%7EF%7BApA_AM_D_Fc%40N%7B%40%7EEgEtEkBtGfAvNYxAaBrB%5DpChAbMM%60C%7B%40xCoH%7CKc%40B%7D%40aAuBwFmBk%40uD%7EIyD%7CDkDtGo%40LcCiBaC%7BWsBC%7BFpD%7B%40%7D%40CwEnA%7BBbCiARwBaAYeAf%40%7BC%7CEYhCXrDdBfHbJfUh%40tFcCdIcEfHaApOdDpa%40lAvFDtF_GvJ%3FfFoBNyArBaD%7COb%40lJ%7ECpH%7ECbDz%40bGnAgApAuFWwIzDdDZhD%5BlCaAjBiD%7CC%7D%40jCj%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:47:54 Distance10.89 km Kcal587 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

79

Anden

lørdag 17 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DumtJgyknAcK_LcAjDd%40nIbBbKxIxGvLbRpAjGEfKrAnHoClAu%40oAKcYgE_MwAaAsF_%40%7BDzH%7BDYeCxCs%40QyHqMgEsLkAoJyJ_DkHyLkEwA_CyJ_DcCcFeR%7BJgGuBLcF%7BEu%40mCfHtAtO%7DD%60C%7E%40bGfGbBwGx%40lGbC%7EA%7CKoG%5E%7DLjIhA%7CEk%5B%5D%7BKiBqJvBkPvBuCdHvArEqJSi%40%7DBtBaFkCiGx%40yApB%7D%40%60GiB%7CBYjCm%40jMfAzOiDlFgDt%40%7DArB_ErLwC%7CDiBbIf%40pFdAlArAF%7CJkGb%40qL%7EBC%7ECjAhAu%40%60E%7BYc%40qL_B_JvBsPrBoChHvAnEoJ%5B_%40wBlBkFeCqFf%40gBtB_AbG_CpFm%40fOfA%60OsDpFcElAwM%7EZa%40pGtBxDxAMfGsE%7EAIf%40kM%60CCnCjAfAU%60DgRn%40eI%7B%40_PgAiEtBcPzBqCdHpAdEuKaCdBiGsBeFn%40uA%60BeAxGkBhC%7B%40rM%7E%40lSkDpFeDp%40yAnBuD%60L%7DCrDgB%7CHeAZw%40xFeHmGgCw%40eLlD_FGcDoBuFaHyD%7DAuDaFy%40t%40x%40zB%60G%7C%40hDbChEzFdAhExEvEnBW%7CJbGbF%60RtDhDjBbJfElApHxLzJ%7EClAlKxH%7ERpEfFjDwCrDX%7CDgHrENpB%60ApEhMCdX%7E%40fB%7C%40BtAgBqA%7DE%3F%7BKoAoHyLgRoImGiBkKe%40sIfAsDzPpSuDaF%3FeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:46:14 Distance21.48 km Kcal1093 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

79

Anden

lørdag 17 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvmtJ%7DuknAf%40mAdMxQdDhC%7CGC%60CgDcSwl%40KyVjRy%60A%7E%40mXvPiZnCkPdCs%40vEkJo%40wGr%40tGoErJmCp%40uBhMuDv%40aFSiCvEcAcCHuJsE%7DDmC%7CMoAn%40gEo%40iB%60%40mDnKxB%60c%40jBx%40fGy%40nEdF%7CBTgQn%7C%40M%7CG%60%40rPhRxk%40yBzCgHKs%5Eid%40oA%7EFfCdSzIjHtLxQtAlG%3FpMnAdF%7DB%60BiAoBIkXmEgMwBiAsEOcElHmDUiC%7CCo%40MaGoIgGcQiAiJmJsCyH%7DLqE%7DAaC%7DJiD_DmEsP_KyGwBP_R%7DVuHwAlDXkFoJVcG_EsH%3F%7BGgGoLmHiUeB%7DKeEyCqAyC_S%7BcA%7DFuCcDaFiFaBcJxT%7BBh%40%7DEoC%7DB%60Bm%40jHrBjNtDhFrDxAzDzHdHzBjCo%40bBpC%60CPdIrKzC%60LDlFnBpAtAnGpOtTlI%60%5Bx%40t%40xAc%40bCrG%7CBi%40%60AzBzGlA%7CNvMfFArKkDnCp%40nGpGzAuGbAlGdCtArK_G%60%40gMpInAxEk%5ByBmWnBqPbBmCvHfAnEeKgCtByEiCcGx%40%7DAzAqEzNo%40vNhAtOgDlFiDv%40%7BAvB%7DDnLqClDgBpHiA%5Es%40rFaKgImMpDsESkDaBgHoIeDaAwCeFaAhAj%40lBjGrAlDhC%60EdFv%40pD%60FbFzBU%7EJpGfF%60R%7ECfChBvJtEzAvH%7ELxJfDvApKzFrOrFxHv%40L%7EB_D%60EHtD%7DGdIbBrEbMJzXj%40hA%7C%40FtAgBqAcGJmLyAiG%7BLwQiImGsBaM%5DeHfAkDzZx_%40sNkR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:32:23 Distance29.11 km Kcal1425 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

79

Anden

fredag 16 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mumtJkxknArRdUnG%5CjCkCfFlLrBpAzFh%40hElDdOhHhCbFbEbEAgCbEgDvDoIrDsObGeBxDyDnAdBdCoL%60DcBhBqD%7EAZvB_HlIyHvCuH%5CcGrDuFxCi%40vFoG%7EBy%40zQmXfB%5BfDoXfA%7DYvGq%5EpGaBjJ_TfHeJ%7CBeAr%40yH%7DBu%40iD%60AoCGoGdEuCgAkD%5C%7DB_AqAp%40oBGaB%60CoHlDcKmEgDwHwEDkHgCaFrCmBkAgA%7CA_CNsFiCgIF%7DBxDmBX_Ca%40sJxG%7DGrC%7BH%7DCe%40_D%5E%7BGm%40_Dq%40GiEjLiElEeFbL%7BClA_EtScObWg%40%7ERmB%7CN%7BOzu%40LpWzE%60QbLdZ%7DCrD%7BG_%40g%5Eic%40xN%60PfK%7ENpBdBtBRsBCwRkV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:26:06 Distance14.01 km Kcal1009 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

79

Anden

fredag 16 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iumtJ%7BxknAdQvThIp%40%7EBaD%7CE%60MtBxAdGd%40dFlEfNfGjIjL%40qC%7ED_DnD_IzD_P%60GcBlDyD%60BpAvBsKjDwBpBuD%7CAZnBqGlIyHzCaI%5CcGfDeFfCe%40pG%7BGvBm%40nRaYzAS%7EC_XnAcZvGa_%40lGyApJwT%7EGkIzB%7B%40hAeHsC%7BAgH%7E%40qGdEqMqB%7BDt%40yAvBqH%60EeJwDmFmJgD%5E%7BHkCwEfC%7BBy%40cAzA%7DBZqEsCaJH%7DBtDsFMsJ%7EGuG%60CgIgCGoM_AsD_FtLaF%7EE%7BE%7ELoCn%40yBvMgLT%7DBzE_AsBD%7BJuEwDkC%7CLoAr%40oHCmDlL%7CBjb%40dBp%40bG%7D%40lElFfCd%40gQj%7D%40DjVhE%60Q%7CR%7Ch%40dCzAvGp%40dExDxNfH%7EH%7EKDmCtDuCbEiJdDwNbGeB%7EDuDtArAzB_LlDsBdBkDdBNlBkGrIkIvCmHFiFhAsBzB%7BC%60Dm%40hJwHhR%7DXdBSvCwWfAq%5BhHo%5CxFkCrKsTdHyInBs%40t%40iFQuAaCu%40mHz%40cGfEsDoAyCf%40wCaAsDj%40_B%7CBoHfDoIwCkFoJyDNsGaC%7BFjCsBcAaAzAuBL%7BGmCeHPaCnDuFE%7DR%60LiIsCO_NcAaDyEbMyEpEmFbMeCr%40yBlMgEx%40iB_AyAVyCbFiAyCL%7DIgE%7DDeDpMsDt%40uBm%40iC%7EBiB%60K%60Cp%60%40%7EEl%40pCm%40nErF%7CBTgQr%7C%40GfUxCxMlNr%60%40eCbDoHc%40_RsU%40cE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:29:03 Distance26.31 km Kcal1757 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 weeks ago
Picture?wid

tilo have trained

79

Anden

torsdag 15 januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crmtJy%60lnAw%40tHjNlQpBrA%7EFRfCiC%7CExLtBfAfHn%40xDrDxNfH%7CHbLBwC%7ED_DtDkIpDqObG%7DAvDkEvA%7EA%7EBcLrDsB%60BiD%7EAZvBaHdIkH%7CCcIZyFnDsFzCi%40nFoGhC%7D%40%7EQoXjB%5D%60DoXx%40mXpGa_%40%60HaCrJsT%7CGmI%7CBaAz%40%7BHoC_AkCnAsCIaHhEyCsAeDf%40mCeAeAt%40mBEuA%7CByB%5EyDxCmKqEmCsHcA_%40gD%60%40gHiCkFrCqBmAy%40%7CAeCJ%7BE%7DBuI%3FmBlDsG%3F%7DIrGmGhCyImCKqMmA_DcE%7EK%7BEbFsFlMiCl%40kDbRoO%7CWm%40xSoB%60O%7DOfu%40%40rTrC%7EMrS%7Ck%40bDnDtFR%60G%60FdNlGfIjLByCjEcDbD%7BHzD%7BOdGeBpDaEbAhAQvJcChGxBjL%7B%40lVmEnGcF%60Yy%40r%40_G%5E_Bm%40yCfBeClEmDbPoDrnAl%40lEdFhA%7EB%7BFbBu_%40hAkNfBkDAcMvDu_%40_%40wEaB%60%40mAaASiFzCiLbHaOrByH%3FkE%7DDEkB%7CCeEtA%7D%40_CTsFaDlCDxBi%40D%7BHgLoMqFgFiEaGg%40_C%7BAuE%7BLyDbDyGcAmZu%5E%7EGzGHkD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:00:49 Distance20.74 km Kcal1503 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 weeks ago