Clash of the titans

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Description

Grupp för alla anställda i Everysport med systerbolag. Här tränar vi tillsammans inför Clash of the titans 2012.

Kategori: Anden sport	Antal medlemmer: 5
Medlemsskab: Begrænset	Administratorer johaneje

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Rex created the topic Nu kör vi!

Nu ska vi komma i form inför Clash of The Titans 2012. Vi ska fixa lite gemensamma gruppmål och utmaningar också, men vi börjar lite enkelt så här. Menmo får ju fixa en grym app ;) - Alex...

748 weeks ago

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lassewidda have trained

Løb - Trail

torsdag 07 maj 2026

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01:02:37

9.86 km

846 kcal

This workout has been imported.

0 0	1 day 14 hours ago

tilo have trained

Cykling - motionscykel

torsdag 07 maj 2026

01:00:01

513 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

tilo have trained

Vægttræning

onsdag 06 maj 2026

00:50:02

410 kcal

Det här träningspasset har importerats.

0 0	2 dage, 20 hours ago

johaneje have trained

Drag

mandag 04 maj 2026

00:55:00

336 kcal

R: Kabel pullover rep/handtag 20kg, 22.5, 10x22.5 R: Scapular pull-ups 8, 8, 8 B: Omvänd enhands kabelcurl 7.5kg, 7.5, 8x10 R: Enhands kabeldrag låg 8x12.5kg, 8x15, 8x15 R: Kabeldrag med smalt handtag 8x40kg, 8x40, 8x45 B: Omvänd curl med hantel 8kg, 8x8, 8x8

0 0	3 dage, 1 hours ago

johaneje have trained

Ben

onsdag 06 maj 2026

00:45:00

275 kcal

Höft rörlighet 7min B: Knäböj hantel 22kg, 22, 26 V: Tåhäv enben 2x8x0kg, 2x8x5, 2x12x10 B: Marklyft 8x60kg, 8x60, 4x70, 4x60

0 0	3 dage, 1 hours ago

johaneje have trained

Gåture

tirsdag 05 maj 2026

00:45:00

264 kcal

3-12-30 Höft rörlighet 7min

0 0	3 dage, 2 hours ago

lassewidda have trained

Løb - Trail

mandag 04 maj 2026

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00:52:54

10.66 km

774 kcal

This workout has been imported.

0 0	4 dage, 11 hours ago

tilo have trained

Vægttræning

mandag 04 maj 2026

00:58:08

702 kcal

Det här träningspasset har importerats.

0 0	4 dage, 20 hours ago

lassewidda have trained

Gåture

søndag 03 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhfqImnpmAcAbGB%7C%40%7EOxCdBv%40fB%5EjB%5CnAB%60E%60AJN%3FtB%7DAf%60%40Jz%40O%7EFUzC_%40fBcAvV%7EAi_%40CqAwGqAD%7DCS_AkCc%40K%5BK%60%40e%40Eg%40%5DAgE%7DBe%40MSJwCPIQ%7ECHqGcKmBUWIi%40v%40mUl%40yGZ_I%5CeBd%40U%3F%5Es%40DgAbTDj%40l%5ErG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:44:25

4.34 km

278 kcal

This workout has been imported.

0 0	5 dage, 14 hours ago

tilo have trained

Cykling

søndag 03 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovvyIs%7DdtACaBPYP%40lCvAfANlC%7CBCxG%7B%40%60Fi%40nBaBrEuCrEoAtEcDbJY%40cDkEsC%7DAeCuBqBcAqAUwDlAcAgHFg%40dDqApCyCbFyKZKn%40FnBt%40l%40Fb%40SzD_F%7CAwDR%40%3FhA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:14:24

2.22 km

66 kcal

Det här träningspasset har importerats.

0 0	5 dage, 16 hours ago

tilo have trained

Cykling

søndag 03 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvvyIy%7DdtAD%7DAvA%7BDpLqGdAaB%7E%40kD%7CZjKn_%40jNh%40MBsFtBmBnAfCz%40hF%60DzIrD%7EDzDpKbAdF%7CB%7CF%5E%60GTP%7ED%3FjBfArFfAvBgAp%40_BnClA%60ANdJSfDl%40dB%7D%40fAdAf%40jCvAzC%5ErB%40pB%7BCjNWbDv%40jEbAlSv%40fGSnC_%40ViBSiFuBkArAu%40fBcCrQoBjD_BdFoApBeB%7CJuE%60KaAxGgAnEe%40bGMvDf%40fCpGtGvBnDlEhMlA%60Gr%40%7CLz%40jHc%40bLUVy%40UcPmIeCeBoE%7BE_E_GCm%40%5C%7D%40%60CqAv%40%7B%40%7E%40cDP%7DB%40qLaAmLIkIw%40AwCt%40aBOeGeCiJeFcKsEkI%7DGaQiUqBiAgCk%40gAVq%40n%40wC%7EHiAhGh%40jMfBfJ%40dAeCeCeDwAqEn%40k%40IiIaIlAwJe%40%7BJBiEUiAYBqC%7CFkBnA%7DB%60N%5DP_%40OcGeEiDaD%7B%40cBIkC_%40G_BbAyCuAkCYv%40aFkAqQmA_EyJ_OwCgB%7D%40PiBYkB%7DB_A_CaAL%7D%40pAw%40%5BwA%7BEnCeDAkAQcA%7DDyG%40s%40%7CByEnD_FlLqW%7EGyJrCiFh%40_%40JLjAlGfE_AzBr%40%7CCfCbDfBfDrE%5EG%60G%7BPrBuCp%40gBdBiGnAwGNkEaCkCuAU%7BC%7DA%5Bx%40DpA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:38

16.21 km

501 kcal

Det här träningspasset har importerats.

0 0	5 dage, 16 hours ago

johaneje have trained

Press

søndag 03 maj 2026

00:55:00

336 kcal

B: Lutad hantelpress 12kg, 12, 14 A: Y-lyft på mage 12x2kg, 12x2, 12x2 B: Flyes maskin 40kg, 8x50, 8x45 T: Triceps bort fr kroppen enhand med kabel 2x12x5kg, 2x8x7.5, 2x8x7.5 A: Drag till ansiktet 15kg, 17.5, 17.5

0 0	5 dage, 22 hours ago

lassewidda have trained

Løb - Trail

lørdag 02 maj 2026

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00:48:37

8.05 km

602 kcal

This workout has been imported.

0 0	6 dage, 12 hours ago

tilo have trained

Cykling

lørdag 02 maj 2026

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01:25:26

30.33 km

1060 kcal

Det här träningspasset har importerats.

0 0	6 dage, 18 hours ago

tilo have trained

Cykling

fredag 01 maj 2026

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00:41:00

15.37 km

566 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Vægttræning

torsdag 30 april 2026

00:56:30

515 kcal

Det här träningspasset har importerats.

0 0	1 week ago

johaneje have trained

Ben

torsdag 30 april 2026

00:30:00

183 kcal

0 0	1 week ago

lassewidda have trained

Strength training

onsdag 29 april 2026

00:38:50

151 kcal

This workout has been imported.

0 0	1 week ago

wide have trained

Push 1

onsdag 29 april 2026

00:58:47

3060 kg

405 kcal

0 0	1 week ago

lassewidda have trained

Løb - Trail

tirsdag 28 april 2026

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00:54:47

10.27 km

781 kcal

This workout has been imported.

0 0	1 week ago

tilo have trained

Vægttræning

tirsdag 28 april 2026

00:57:05

695 kcal

Det här träningspasset har importerats.

0 0	1 week ago

lassewidda have trained

Strength training

tirsdag 28 april 2026

00:15:00

101 kcal

This workout has been imported.

0 0	1 week ago

lassewidda have trained

Gåture

mandag 27 april 2026

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00:40:29

3.44 km

240 kcal

This workout has been imported.

0 0	1 week ago

johaneje have trained

Press

søndag 26 april 2026

00:50:00

306 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps kabel 7.5kg, 7.5, 7.5 A: Axelpress Arnold med hantel 8kg, 8, 10x10 B: Pushups på step-up bänk 8, 6, 6 A: Axelrotationer med hantel 2kg, 3, 3