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Längdskidåkning

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Längdskidåkning

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Kategori:

Kondition

Antal medlemmer:

11

Medlemsskab:

Åbn Open

Administratorer

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Member feed

9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

fredag 20 juni 2025
Time02:54:54 Distance87.26 km Kcal2140 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 8 hours 53 minutes ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

fredag 20 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:elnnJwv%7BvClA_%40l%40NdBKnA%60%40h%40KtAeBb%40KdG%7BIh%40AxCtC%7EAMbC%5D%7C%40gCzAeAfBj%40%7CBCfFtCn%40%7C%40b%40E%7E%40d%40tBrEzDtCh%40fG%7EANpA%7EAzAgCbCdA%7CKjLhBpGk%40lMn%40rCnAjBxCnUi%40xBiBbDgA%7E%40iAh%40w%40%7D%40_AGk%40lB%7DCbBm%40rDm%40t%40gA%5EeFpFsEhHcG%60QqBhNs%40vJqBxD%7D%40hEaCbAaAbCi%40rG%3FhCaCvFEvDe%40nCkApAeA%60%40_AcAiBq%40_DbWJxBhA%7EAd%40%7CAIhEeFzYaD%60FoCfI_%40rGqA%7CKd%40pDChBqBdKEfJk%40lAkHwEeAa%40mANWyNoFqUwByO_BqDc%40Gy%40pCcA%3FS%5CqAjGoEnKIbFu%40rAsC%7C%40gDxCg%40E%7DCkHaAc%40gD%5Di%40m%40%7DC%7BPe%40q%40y%40De%40i%40_B%7BMiAyEuIaTJsFyAoI%7BAeSL%7DPhA_VSmBy%40cCkCcBz%40SnAh%40t%40_KLk%40d%40Lj%40e%40%7CATjKrFnBJt%40w%40f%40eBV%7C%40r%40eBxB%7DIHqBp%40%7BAp%40GbAzAjFpDt%40wEtEeLpBqJfAkAtDsBj%40_AfA%5D%7CBcBB_FtCwWJyFjAyF%7ECoEbBkEpAaAvFwJSsA%40qGu%40oG%3FqBh%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:17:22 Distance12.45 km Kcal954 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 16 hours 16 minutes ago
11

larsson6000@gmail.com have trained

49

Walking

torsdag 19 juni 2025
Time00:28:00 Distance2.58 km Kcal137 kcal
Stream_pepp_off2
Stream_comment0
 1 day 2 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

torsdag 19 juni 2025
Time01:40:26 Distance49.60 km Kcal1185 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 5 hours ago
11

larsson6000@gmail.com have trained

49

Walking

onsdag 18 juni 2025
Time00:56:00 Distance5.21 km Kcal275 kcal
Stream_pepp_off2
Stream_comment0
 2 dage, 4 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

onsdag 18 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlnnJ%7Dw%7BvCLwGw%40QiAgH%7EAu%5CbAgIv%40iTc%40_KHsMo%40ab%40iCDqBfAmG%7C%40iAWy%40d%40uBVuCYqAtAgAu%40eAkEaBgDyEaA%5Dg%40sB%5DiCsAy%40I%7B%40s%40%7BE%7D%40wA%7DDoAmG%5DMq%40Vw%40Wm%40NmB%7CA_APeAjB%7BAt%40%7BBtDu%40dEmBpEm%40%5CaA%7EAiBp%40uA%7D%40kCwEuBaByAmCw%40sCqByB%7B%40%3FUSe%40%7BAa%40EgA%5E%7BDdC%7B%40nAo%40VcDoMoFgM%5BDwAfBsAPuAn%40iBtAiAfB%7DAx%40%7DIpBmGdCyEIhAtKVnKR%7E%40PVXMpCkD%7C%40WhAL%60BhCr%40fEB%60Gf%40tClBfC%5EtAEfAg%40nAy%40v%40OfAhCbBZ%60ANrDb%40b%40%60Ao%40pBUzAoA%60AGvByBx%40KhCuAn%40eA%60A%7DGx%40mBd%40DjAhAb%40GhBaKbCf%40rA%40MxC%60%40z%40%5EJnBcA%5EgCbB%7DF%7CAiLVe%40rBbBfEfGvBSXUrC_Fn%40yClD%7BIpA%7D%40hAkBhB%5BfDiCh%40%3FbAp%40xBlIhA%60AjRfHpCn%40nA%60B%60BvFhAxAn%40In%40%7B%40xBM%7CA%60%40nAe%40dBJhDSdFqAh%40%3FfAj%40rAh%60%40OlITvHIrG%5ErAGjJwEbn%40n%40%7EAVrCn%40H%40lC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:24 Distance11.07 km Kcal820 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dage, 7 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

tirsdag 17 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DlnnJuz%7BvCL%7CBpEBjBb%40tAkBhAc%40nFcJZIzBrARt%40%5EZ%60Aa%40xCOXUx%40kCb%40e%40%7EC%5CnBSrBtAjCjC%7EBj%40lB%7EDtBjAz%40%7E%40Xv%40h%40nFx%40M%40PpBrAp%40o%40V%7D%40VIpAZnAz%40dG%7EGhBvAxB%7EFBdCi%40bKf%40nCfAtAdMjE%60BdAhEdIx%40tEKV%7B%40Bg%40V%7DAxAyDl%40mA%5DyDmE%7D%40tCeAlBwAfAsAHy%40aAYeAWAg%40DqEfB_%40xELfEwBp%40_Az%40%7BClDmFzIoErNwBbOg%40%7CHsBxEiAdE_ADaAfAs%40zA%5BvB%5DjJm%40lBiAlBe%40%60HaA%60Bq%40d%40e%40Fc%40SeA%7BAk%40WOeAfA%7BNpCsO%7EC_%60%40g%40%7BQ_CHaB%60LqAjCY%7EAgBrCaBv%40iB%7EAwEQmADQR_AGuCp%40aBKg%40iBYkEsAyDsC%7BSs%40cJ_%40yAAmE%7D%40yGAcGs%40yRg%40wBo%40qAEy%40%5EkCpDeExAoDfBqBtEwIBcJo%40eEKuE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:10 Distance8.59 km Kcal650 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dage, 23 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

tirsdag 17 juni 2025
Time02:40:38 Distance89.91 km Kcal2207 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dage, 23 hours ago
993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

20

Swimming

tirsdag 17 juni 2025
Time00:22:12 Distance1.00 km Kcal103 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dage, 0 hours ago
11

larsson6000@gmail.com have trained

49

Walking

tirsdag 17 juni 2025
Time00:56:00 Distance5.36 km Kcal275 kcal
Stream_pepp_off2
Stream_comment0
 3 dage, 5 hours ago
11

larsson6000@gmail.com have trained

49

Walking

mandag 16 juni 2025
Time01:02:00 Distance5.82 km Kcal305 kcal
Stream_pepp_off2
Stream_comment0
 4 dage, 1 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

mandag 16 juni 2025
Time01:00:00 Weight10059 kg Kcal350 kcal
Stream_pepp_off0
Stream_comment0
 4 dage, 9 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

9

Cycling

søndag 15 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avfnJmxovCr%40t%40PCDYWmHHmGVsCvA%7BFMmGr%40aMb%40%7DAMVuBSUtAk%40jAoBrQUzEQDuA%7D%40QAkKrHUs%40_AgIYo%40_ErDkEvC%7BCcCwAo%40%7BCcCiD%7DZe%40eAiAEkDbAiCUk%40Wg%40VKMeAcMwGweAs%40sHo%40gNLgBMkBk%40%7BBiAcAcAeBeEiFgAcCiAcEWuBs%40eP_%40gDiGqTqEok%40mAeKyDaIq%40%7B%40wBcA%7DJcDmAaAk%40%7DA%5DoD%60%40uHCeB_%40iB%7BA%7DCwImJgAs%40aBe%40YJoAtB%7DAuAqAUWuC_AyCqD%7BBeBgEsBm%40%7B%40m%40_A%7DAuBsAsB%5CgCa%40_%40Nq%40%7E%40%5DbAQDs%40%5By%40CgDj%40wBwAU%40qBdEgBbCgBjBcBlAuCq%40yDIMUO_HLMf%40%3FJN%40xCRD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:54 Distance7.83 km Kcal262 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 dage, 5 hours ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

9

Cycling

søndag 15 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:as%60nJe%7BjiCmEyGk%40QaAn%40aFaPsIqMwHsP%7BEcQuKcn%40gCoIqHyOgCcIqUscAcF%7Ba%40yMi%5D%7BOgy%40qQ%7Bk%40mDiTuEyk%40cDiUaFgTeOcg%40cDsO%7DAmPQuRlGqx%40%5CgSg%40%7BHcGy%5EuDgd%40a%40uINw%5DiAyUkEca%40oLik%40%7DCeUcGkW%7DEk%60%40iHmU%7DAwHy%40%7DL%3F%7BWo%40aJqHu_%40iEcc%40oa%40%7B%7CBsAoZpAga%40_BlCiA%40_%40e%40%5DqB%7DAaCiAgFFcEk%40%7BFyA%7B%40mCtA%7DBZkCzL%7DAtA%7BAL_B%7DDcB_%40qByHgAiAsDp%40%7BDmDqAa%40wD%7EAcDM_G%7BDcBiC%7D%40CiE%7ECgAu%40u%40DmBqGsB%7BC%7BAeGyC_DyAqFsD_CsBmC%7DB_LNqKq%40gBsHoLcBw%40wBwGqDqEgYkd%40%5B%5B%7B%40%7CBo%40AaFkGcEmSkDqByXy_%40wLkJoAqBkHaTsCeXaDuQgB%7DWwPqb%40_HeEoCqCuJuTyDiEgDm%40sERcEfAqDjCgBj%40sLaD%7BEyNuE_EqH%7BKcEaAmOmU%7DCTc%40j%40sBV%7DBqCk%40uER%7DHbCsTi%40yFoEcIaDjHuKdNcDt%40gDu%40uCmEuIu%5BwLu_%40_Au%40aBScC%7EAgDhE%7BC%60%40iBeAwG%7BPiCy%5BmAiFiCmG_BgBuBy%40cLTwEyBeAmAgC%7BJmY%7BkBsPuw%40kIuN_AsCq%40uGeAya%40yD_RwB%7DPeDoPcI%7DPmDaSiB%7BDqCcBeCW%7DPbBaEpAuOhBsT%60Eo%5BlEyFK%7BDcBqQwL%7BSeEkPgOuMoCgHcCkDwDeHoM%7BFaT%7BGcPoBeCcM_KcA%5BqBH%7BIbGuARiNcGsa%40eHiI%7DFeAmAuEwKsMcL%7DLwPwF_FgNuCoCwCsCcHqIel%40wBmWJu%60%40aAoJcCsF%7BKkF_GaHyBqFqMod%40%7DH%7Bf%40o%40_Ia%40qn%40iAgIcByDsCcCwCMs%5DtFoKdF%7BAnAGdC_CrJuA%7CJqg%40s%60A%7D%40cNaAcDNvBiG%7EJuAlDeB%7EA_%40a%40%7D%40gF_DqFaA%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:58:43 Distance44.04 km Kcal1172 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 dage, 7 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

søndag 15 juni 2025
Time01:35:26 Distance50.30 km Kcal1131 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 dage, 9 hours ago
11

larsson6000@gmail.com have trained

49

Walking

lørdag 14 juni 2025
Time02:45:00 Distance9.90 km Kcal812 kcal
Stream_pepp_off2
Stream_comment0
 6 dage, 0 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

fredag 13 juni 2025
Time01:43:23 Distance55.93 km Kcal1317 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

SS 3x15min

torsdag 12 juni 2025
Time02:02:29 Distance63.45 km Kcal1614 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
11

larsson6000@gmail.com have trained

49

Walking

torsdag 12 juni 2025
Time00:56:00 Distance5.15 km Kcal275 kcal
Stream_pepp_off2
Stream_comment0
 1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Z2

onsdag 11 juni 2025
Time01:21:39 Distance37.55 km Kcal968 kcal
Stream_pepp_off0
Stream_comment0
 1 week ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

onsdag 11 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qm_yH%7C%7CoBvAqHo%40m%40gA%7BEsEaEm%40D%5De%40W%40m%40%7E%40m%40EcCeC%7B%40r%40k%40bAuAhDcDoCBg%40UIiEFk%40Nu%40Gg%40PWI_GN%7BRiBqFwDWu%40A_Ce%40mB%7D%40kB_Ai%40uA_B%7BFwDwAe%40wAGkBz%40kBbC%7BN%7CYeBjFsCvLe%40bEAvBFaDl%40mEpBsJvA_FxBgFrE_IvGoNjC%7D%40%60E%60AfC%7EBdCjAtBbBv%40dC%7C%40pFr%40z%40%7EDpClBb%40bLpAvTk%40t%40Ur%40m%40TBD%5CsA%60BdDrBRIzBuEv%40q%40%7E%40dAbC%60Bj%40wAn%40Xd%40KzEdFT%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:41 Distance6.25 km Kcal474 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke have trained

183

Running

tirsdag 10 juni 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cl_yH%60yoBt%40gD%7BCeCLy%40n%40QW%7B%40qEcEkBcAqA%7CAqCkCuA%7CAmA%60D%5DnEJlKkBvGoBzLwCpCaJbNgPlJdAfAlBfLlBbE%60%40pKjAfFpElGfBnFF%60DvAvFb%40%5Cl%40Sg%40%7C%40CrExB%7EXBfF%5C%7E%40TjQcC%3Fg%60%40uCeJqAuMu%40Qi%40u%5BoCqQmAuFAgHuAoh%40eFU%40ChAmDvL%7BD%7CDwB%7BANfD%7DCxDg%40KwBsCY%7BBc%40Es%40NiB%7CCUK%7DBtCeAl%40%7BC%5Eu%40McP%60C%7DAq%40yF%5CeA%5BqAyAcBqEnAnDjBrBfCB%7EAYnGfAjD%7DAd%40NrNuBzFgG%7C%40YzBvDbIkC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:23:42 Distance9.49 km Kcal672 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Recovery

tirsdag 10 juni 2025
Time00:45:00 Distance16.09 km Kcal461 kcal
 
Stream_pepp_off0
Stream_comment0
 1 week ago
993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson have trained

20

Swimming

tirsdag 10 juni 2025
Time00:34:53 Distance0.45 km Kcal217 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
 1 week ago
thOwig102 like this
11

larsson6000@gmail.com have trained

49

Walking

mandag 09 juni 2025
Time00:56:00 Distance5.22 km Kcal275 kcal
Stream_pepp_off2
Stream_comment0
 1 week ago