Team Twiik

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Last days workouts in minutes

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För oss Twiikare

Kategori: Anden	Antal medlemmer: 11
Medlemsskab: Begrænset	Administratorer Anders_Gran

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sanna_e have trained

Running

onsdag 24 april 2024

00:15:32

3.02 km

159 kcal

This workout has been imported.

0 0	16 hours 3 minutes ago

Anders_Gran have trained

Styrka i maskiner - LEG-day

onsdag 24 april 2024

00:22:20

4404 kg

127 kcal

0 0	16 hours 46 minutes ago

aleckan have trained

Bålstyrka

onsdag 24 april 2024

01:00:00

14417 kg

349 kcal

0 0	19 hours 9 minutes ago

aleckan have trained

6x1min

tirsdag 23 april 2024

01:00:00

24.98 km

642 kcal

0 0	1 day 9 hours ago

aleckan have trained

SS 3x12min Race winners

mandag 22 april 2024

01:00:00

24.36 km

745 kcal

0 0	2 dage, 9 hours ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

Styrketræning

mandag 15 april 2024

01:00:00

397 kcal

1 0	2 dage, 14 hours ago

aleckan like this

Rex have trained

Styrketræning

onsdag 17 april 2024

01:00:00

397 kcal

1 0	2 dage, 14 hours ago

aleckan like this

Rex have trained

Styrketræning

mandag 22 april 2024

01:00:00

397 kcal

1 0	2 dage, 14 hours ago

aleckan like this

aleckan have trained

Bålstyrka

mandag 22 april 2024

01:00:00

14497 kg

350 kcal

0 0	2 dage, 15 hours ago

Anders_Gran have trained

Discopass

mandag 22 april 2024

00:48:52

5935 kg

278 kcal

1 0	2 dage, 18 hours ago

aleckan like this

sanna_e have trained

Running

søndag 21 april 2024

00:51:14

9.42 km

519 kcal

This workout has been imported.

0 0	3 dage, 12 hours ago

aleckan have trained

Rull

søndag 21 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mzkhJsodlBcGw%5CkEoBkC%7BEh%40__%40aGaKiDwNpBaTbCqH%7E%40c%60%40%7CAyHdJeGnD%5DlQ_MdJiXrDqGi%40_CiCgBfBq%5DkDoi%40r%40_ApA%7EGfDvCzDw%40%7CAaFfDd%40zDaGdCcAtAtBb%40pGpAHdDmApBnDdGmBtCwCRkE%60C%7BAg%40eF%7E%40sDKkH%60GkObDkF%7C%40%7DDKkGnD%7BVs%40eFGeMcFeEy%40oGw%40QeApCoBy%40gAqFJoIjFkN%7EAX%60Eg%40xAn%40%60AyC%60EyBlCqGjA%40bB%7DT%7EBzD%7CGjAhBInGgExG_AlE%60ChAEpC%7CEnNbJ%7CKtPjDnNtC%7E%5D%60HhPiCvWtCzQd%40lTxD%7CLGrCkBjGdG%60f%40eBxPzQve%40bCrKbAbA%7CLtk%40VvRc%40lPjDpJjAbIfHvWkDzLdDpJ%7E%40hHgBzJgTbl%40iHi%40wCrD_B%5CiF%7D%40kHhOuJrCsC%7B%40iAuBcAmF%40cMaBuFaCuDkEaD%7DAaNqHoImAfFf%40rIsBtYyEvMoB%60%40yCcHkBy%40wBTiCkB_BeL%7CAmMcBiMb%40oE%5D%7BFyBsCaE%7BB%7DEkM%7BDid%40mB%7BC%7D%40c%40KnCq%40Tl%40ULyCwDg%40o%40%7CHqCpHaAp%40_FWeEaBoCO%7DHgFyEu%40cHnE%7DMlToNkn%40iFQw%40i%40uLaa%40aLaYw%40sEqEaHy%40%7DGZoYnDeHWgCB%7CCeD%7CF%5DjYp%40nH%7CE%7CJeM%7CGmBxBuBzh%40uBfGsAlOeAxCrE%7COzFjK%5Dr%5DxBnE%7CEbC%60Fj%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:26:56

25.56 km

924 kcal

Snöhagel å blåst, vände hem tidigt.

0 0	3 dage, 20 hours ago

mailrickard@gmail.com have trained

Anden

lørdag 20 april 2024

02:18:06

0.39 km

659 kcal

Det här träningspasset har importerats.

0 0	4 dage, 12 hours ago

sanna_e have trained

Intervaller 3x1

fredag 19 april 2024

00:21:06

3.52 km

194 kcal

This workout has been imported.

0 0	5 dage, 18 hours ago

Anders_Gran have trained

Discopass

torsdag 18 april 2024

00:52:12

8430 kg

298 kcal

0 0	6 dage, 19 hours ago

aleckan have trained

Bålstyrka

onsdag 17 april 2024

01:10:00

13933 kg

408 kcal

0 0	1 week ago

aleckan have trained

EB 4x8min

tirsdag 16 april 2024

01:05:00

25.36 km

783 kcal

0 0	1 week ago

aleckan have trained

Bålstyrka

mandag 15 april 2024

01:00:00

15562 kg

357 kcal

0 0	1 week ago

Half-Leif have trained

Running

søndag 14 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DfbsIm%7BpnAA%5EaAz%40XvBH%60C%7E%40rBE%7C%40f%40jHk%40r%40yD%60Bu%40f%40y%40Ve%40A%7B%40%5Ce%40F%5Df%40kAf%40m%40z%40oBl%40Mu%40CgBMWa%40CqBi%40oAcBs%40iC_%40%7BIw%40qHqAqQ%60AsVR%7DA%5E%5BzCy%40tLyEbEwA%60BuAR%7BBL%5BRC%7E%40lAxC%7CBR%40p%40Q%7E%40tDdAjH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:14

2.62 km

235 kcal

0 0	1 week ago

Anders_Gran have trained

Discopass

mandag 15 april 2024

00:37:19

6729 kg

213 kcal

1 0	1 week ago

karin@14300.se like this

sanna_e became friend with claudia@twiik.me

1 week ago

aleckan have trained

søndag 14 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%60g%60fAwl%7Dy%5EvExN_Qx%5CqH%60H%7DArHqOd%5E_MvGqAdCoGrFuBxGqElFcM%7CGsExDcD%5CmInEkK%5B%7BBzAcEPeFnBiMrBgIbAaI%3FaKzCwT%7CBuEzAwAm%40c%40rBkC%7CAwRnB%7DNnGuFf%40sL%7CDyK%7CAaDO%7BGt%40c%40dFXtAfJbD%60I%7CEtFvFpEtH%60C%7C%5CDnKeA_%40kB_LgIaV%7DIqKyCcA%7BGe%40g%5BEuOwD_CIgXdHwEJy%40jCwCfBo%40dCyIg%40gCb%40%7BChC%7DRAeEiA%7D%40cFwCqBkIo%40%7Bc%40gN%7DMcAeMuGe%5BwCcOv%40aNgBm%40kAbGJrFoA%7EAwCQkBfAeAM_AoAOkI%60CgC%3F%7DIoHoHaAgBeAkD%7CEoFnCUYrAwEs%40gDeBuDsD%5Bc%40oAcA%5ByAlAf%40fBnAJtAmAjCNp%40v%40xBvGmA%7EEb%40h%40jFkCdD_FnBdA%60HbAtJrHhOyBHx%40cAfAD%60CgBfCaEx%40aH%40L%7E%40xBn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:18:02

20.57 km

977 kcal

0 0	1 week ago

sanna_e have trained

Running

søndag 14 april 2024

01:33:21

13.97 km

889 kcal

Test på kommentar

0 0	1 week ago

sanna_e have trained

Running

lørdag 13 april 2024

00:16:50

3.12 km

167 kcal

This workout has been imported.

0 0	1 week ago

aleckan have trained

Distans

lørdag 13 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BkhJoqdlBqEcZgJuI%60%40e%60%40mp%40cpBkQ%7BdAcDcm%40uEeHgScIx%40uw%40uFow%40yAwrAqFsPcKgIxKwYkNmCyDiF%7DBbH%60Cdi%40%7BCfPeCeASqJqD%7CAaC%7BG%7DKnXwKfIwSx%5EyE%5CsGgHdMso%40d%5Bcg%40%7CGoEvM%7Ck%40%60CqB%7CErA%7EMaNhC%60Btm%40l%60B%60h%40xbApAdL%7BBdK%7E%5Bhh%40Qxg%40jLfc%40lAfd%40nEjJtP_K%60SzoAvg%40%7C%7EBuEjhAjJ%60e%40Xxm%40gJ%7CbIj%40rKjNxTlAtL%7BHvq%40k%40bf%40_GfOiOxAsJ%7BKyJqDeWle%40%7B%5CmA_FnBtHlUFfSy_%40jxB_Gvr%40k%5CdpAcTljAyOnrAfNx%7BAzTxp%40tYdi%40zNbr%40%7EU%7CS%60%40zd%40xC%7CPbf%40vZrKdYlLdHxAhJ%7CIvEyBd%5CrC%7Ec%40%7CBtJvGzD%7CC%7CT%7BBrCwBaCuTtTmFtc%40wQd%5DwHz%40uWb_%40k%40%7CYqEvBoKxT_LxdAj%40j_%40%7DD%7Cm%40_Ojr%40y%5Br_%40mQfm%40aOnY%7Bj%40xa%40c%60%40hQiU%60h%40cTdiA%7DEdyA_BvfC%60LzmA%7DLrrALtl%40vDbZbMlEnWuQzZgCti%40pn%40rLd%7E%40xLlc%40lQvAbTeKvFdUbFvFje%40%7CNfbAdJnPoM%60Fuv%40n%5Col%40tAad%40x%60%40aeBI%60E%7CUrLvi%40bIpiArh%40td%40pCpf%40wLpm%40gE%7CKoIvJeT%7Cc%40%7B%5CzLRvP%60Hl%5Eo%5C%7COlGjIe%40zr%40%7Bu%40rPXfMmHdQsj%40fMytB%7BFc%60CpSsXdPoi%40jImJ%7EB_ZlNue%40nNqzAaZym%40s%40iUxJkb%40zNw%5Bti%40k_%40xCmoB%60Kga%40qeBasB_Muh%40_MwM_L%7D%40cS%7Di%40_J%7DAiThTaDSoS_t%40wJ%7DI%7DPm%5E_N%7ECaRzb%40%7BQ%7C%40sLrF%7Dj%40%7DTis%40aEwOhKuTrf%40qc%40jFcOtGeBwHjAsVeG_PeZjJch%40bm%40wu%40oUuQoYl_%40mdB%60SiErObGlHWlb%40c%60%40jOwj%40hBuu%40pJel%40bLccBiAkX%7DHsW%7CBiaBnFai%40sGulD%7CCqp%40m%40wfBfDwd%40gOeJeW%5CcHeDeHeYaOoP__%40ks%40ge%40eTgc%40ip%40aQqd%40sRq%7D%40x%40%7DtCqKsq%40nFobAcc%40qlB%7BOb%5DuUdEmSeKc%40j%5EnJlIjFb%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

03:44:13

114.88 km

2864 kcal

0 0	1 week ago

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