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Springa milen under 40 min!

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Springa milen under 40 min!

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Last days workouts in minutes

Description

Den som siktar på att träna sig för att springa milen under 40 min ska definitivt gå med här. Men alla är välkomna till denna grupp oavsett tidsmål!

Desto fler vi blir desto roligare! Därför så anmäl er till denna grupp!

Kategori:

Kondition

Antal medlemmer:

21

Medlemsskab:

Åbn Open

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50236

Tompster have trained

67

Squash

mandag 29 december 2025
Time01:15:00 Kcal675 kcal
1-3, 1-2 mot Henrik
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15 hours 53 minutes ago
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klovervagen have trained

2

Running

mandag 29 december 2025
Time00:52:29 Distance7.72 km Kcal880 kcal
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19 hours 40 minutes ago
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freman02 have trained

57

Alpine skiing - Slalom

fredag 26 december 2025
Time01:00:00 Kcal502 kcal
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20 hours 4 minutes ago
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freman02 have trained

57

Alpine skiing - Slalom

torsdag 25 december 2025
Time01:00:00 Kcal502 kcal
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20 hours 5 minutes ago
Pic

freman02 have trained

55

Styrketræning

mandag 29 december 2025
Time00:42:00 Kcal275 kcal
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20 hours 5 minutes ago
Pic

Krille64 have trained

183

Kondition - Gym

mandag 29 december 2025
Time01:04:04 Kcal956 kcal
Det här träningspasset har importerats.
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20 hours 44 minutes ago
50236

Tompster have trained

55

Styrketræning

søndag 28 december 2025
Time00:50:00 Kcal302 kcal
Ben bänk och armar
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1 day 17 hours ago
Pic

Krille64 have trained

49

Walking

søndag 28 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ymz%7EIsf%7ExAyCuBi%40y%40FoAMgE%60%40iJsA%7BAeAiE%7BAg%40eBNeAz%40uAbCeE%7CBu%40bAm%40rBcAh%40g%40%3F_%40KaAeAYJ%5D%7E%40m%40X%5Bd%40MZi%40tEuAjBc%40xAMf%40CvBoBlICxJ%5BtILvKTxCKtDlAfF%5DlCDl%40%5CdA%5CNhBk%40l%40Vn%40%60D%7EFdIlApCdC%7CGdBdHj%40xGIf%40k%40d%40CTQ_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:20 Distance2.77 km Kcal225 kcal
Det här träningspasset har importerats.
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1 day 21 hours ago
Pic

Krille64 have trained

183

Kondition - Gym

søndag 28 december 2025
Time00:30:07 Kcal431 kcal
Det här träningspasset har importerats.
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1 day 22 hours ago
50236

Tompster have trained

67

Squash

fredag 26 december 2025
Time01:00:00 Kcal540 kcal
1-5 mot Benny L
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1 day 22 hours ago
Pic

Krille64 have trained

0

Styrketræning

søndag 28 december 2025
Time01:11:26 Kcal416 kcal
Det här träningspasset har importerats.
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1 day 22 hours ago
4772

Lews have trained

2

Running

søndag 28 december 2025
Time01:02:15 Distance12.02 km Kcal739 kcal
Det här träningspasset har importerats.
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2 dage, 0 hours ago
4772

Lews have trained

2

Running

lørdag 27 december 2025
Time00:38:58 Distance7.01 km Kcal437 kcal
Det här träningspasset har importerats.
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2 dage, 23 hours ago
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klovervagen have trained

2

Running

lørdag 27 december 2025
Time01:37:17 Distance15.81 km Kcal1616 kcal
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Stream_comment0
3 dage, 2 hours ago
Pic

Krille64 have trained

183

Kondition - Gym

fredag 26 december 2025
Time00:54:32 Kcal152 kcal
Det här träningspasset har importerats.
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Stream_comment0
4 dage, 4 hours ago
Pic

Krille64 have trained

49

Walking

torsdag 25 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlz%7EIgi%7ExAeBAs%40a%40w%40mASyFZoJ%7B%40k%40%5Dk%40mAiFiAo%40u%40Dm%40Ng%40%5CaCtDkDnBu%40%7E%40mAfC%7BAPo%40Qm%40c%40KLAt%40wAXS%60%40w%40bFkAdBWz%40e%40jCIzAeBzGSzCF%60F%5DrG%3FnGV%7EBN%60N%60AdD%5BlCHpATn%40VVvBm%40b%40%5Cr%40bDrCdD%7CA%60CbCnFvDjNh%40%60H%3Fb%40%5Dh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:17 Distance2.73 km Kcal223 kcal
Det här träningspasset har importerats.
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5 dage, 2 hours ago
Pic

Krille64 have trained

183

Kondition - Gym

torsdag 25 december 2025
Time00:41:34 Kcal655 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 dage, 2 hours ago
No_medium_image

klovervagen have trained

2

Running

torsdag 25 december 2025
Time00:37:01 Distance6.93 km Kcal611 kcal
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Stream_comment0
5 dage, 3 hours ago
Pic

Krille64 have trained

49

Walking

torsdag 25 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cd%7B%7EIylzxARk%40i%40yCMyBkE%7BPcBgEgFyHk%40oCk%40YyAd%40i%40%3Fu%40%7BAG%7B%40TaCiAqEA%7BF_%40mN%5EkJDmGP%7BB%7EAuHf%40wEdBoBZsETq%40bAYRwAPUr%40p%40nAVhAWx%40yBdAwAj%40e%40bBk%40dAcArAiCfBu%40f%40GnATj%40nAp%40zCxA%7CAQdKDrFdBzAdAJ%7E%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:30 Distance2.82 km Kcal239 kcal
Det här träningspasset har importerats.
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5 dage, 3 hours ago
50236

Tompster have trained

55

Styrketræning

mandag 22 december 2025
Time00:40:00 Kcal242 kcal
Hemma
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Stream_comment0
5 dage, 23 hours ago
50236

Tompster have trained

67

Squash

onsdag 24 december 2025
Time01:15:00 Kcal675 kcal
Korta gem med Jacob och Sonnert
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5 dage, 23 hours ago
Pic

Krille64 have trained

0

Styrketræning

onsdag 24 december 2025
Time00:46:09 Kcal266 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 dage, 3 hours ago
Pic

Krille64 have trained

49

Walking

tirsdag 23 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imz%7EIsg%7ExAy%40%5BkCkBKTEn%40n%40vCdBdLD%7EDcAjEYrCr%40fH%5CvAjAbDXzB%3FpAMrALnEUj%40sFrEyDzDEj%40p%40jDZzC%5Bn%40qFfFu%40rDMrDw%40lD%5EpDg%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:20 Distance1.70 km Kcal140 kcal
Det här träningspasset har importerats.
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6 dage, 21 hours ago
Pic

Krille64 have trained

183

Kondition - Gym

tirsdag 23 december 2025
Time00:42:42 Kcal628 kcal
Det här träningspasset har importerats.
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Stream_comment0
6 dage, 22 hours ago
Pic

Krille64 have trained

0

Styrketræning

tirsdag 23 december 2025
Time01:06:36 Kcal487 kcal
Det här träningspasset har importerats.
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6 dage, 22 hours ago