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Springa milen under 40 min!

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Springa milen under 40 min!

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Last days workouts in minutes

Description

Den som siktar på att träna sig för att springa milen under 40 min ska definitivt gå med här. Men alla är välkomna till denna grupp oavsett tidsmål!

Desto fler vi blir desto roligare! Därför så anmäl er till denna grupp!

Kategori:

Kondition

Antal medlemmer:

21

Medlemsskab:

Åbn Open

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Pic

Krille64 have trained

49

Walking

søndag 21 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qnz%7EI%7Bf%7ExA%7BCyCM%3FIh%40rBnMd%40zEAxBiAfFQdBv%40vHR%7C%40zAtDHh%40D%60MM%60%40uKlJ%5Bj%40An%40z%40zEJ%7CAI%5C%7DFzFcAfEAVTl%40C%60%40mA%7CE%60%40xDo%40bAET&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:01 Distance2.01 km Kcal172 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
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22 hours 12 minutes ago
Pic

Krille64 have trained

183

Kondition - Gym

søndag 21 december 2025
Time00:30:05 Kcal453 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
22 hours 40 minutes ago
Pic

Krille64 have trained

0

Styrketræning

søndag 21 december 2025
Time01:09:30 Kcal262 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
23 hours 6 minutes ago
Pic

Krille64 have trained

49

Walking

søndag 21 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dc%7B%7EI_mzxAVy%40s%40eDS%7DB_CcJeBwEq%40w%40_CkEcDyDq%40eE%5BEq%40%60%40m%40Fc%40%5B_%40kAVwDiA%7DCSmAFcDUyKj%40%7BXXwBvAuF%5EmFdB%7BAb%40oFTq%40j%40MPYXsAPGhBz%40tACrAoC%7CAyAxBwAtCkD%7EAo%40bB%40ZNXv%40VxCb%40j%40l%40PLRDr%40a%40vHNrHlBfArADp%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:50 Distance3.00 km Kcal224 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 0 hours ago
Pic

freman02 have trained

55

Styrketræning

lørdag 20 december 2025
Time00:42:00 Kcal275 kcal
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Stream_comment0
1 day 20 hours ago
50236

Tompster have trained

55

Styrketræning

lørdag 20 december 2025
Time01:00:00 Kcal363 kcal
Typ helkropp. Lite ont i vänster knä vid tungt
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Stream_comment0
1 day 21 hours ago
No_medium_image

klovervagen have trained

2

Running

lørdag 20 december 2025
Time01:05:49 Distance10.90 km Kcal1071 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 6 hours ago
50236

Tompster have trained

67

Squash

fredag 19 december 2025
Time01:15:00 Kcal675 kcal
1-3 och 1-2 mot Sonnert.
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Stream_comment0
2 dage, 17 hours ago
Pic

freman02 have trained

55

Styrketræning

fredag 19 december 2025
Time00:42:00 Kcal275 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 20 hours ago
Pic

freman02 have trained

64

Ice hockey

torsdag 18 december 2025
Time01:10:00 Kcal878 kcal
Stream_pepp_off0
Stream_comment0
3 dage, 15 hours ago
Pic

Krille64 have trained

0

Styrketræning

torsdag 18 december 2025
Time00:25:09 Kcal390 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dage, 21 hours ago
Pic

Krille64 have trained

183

Kondition - Gym

torsdag 18 december 2025
Time00:44:07 Kcal541 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dage, 21 hours ago
No_medium_image

klovervagen have trained

2

Running

onsdag 17 december 2025
Time00:24:00 Distance3.91 km Kcal398 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 20 hours ago
Pic

freman02 have trained

55

Styrketræning

onsdag 17 december 2025
Time00:42:00 Kcal275 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 21 hours ago
Pic

Krille64 have trained

0

Styrketræning

onsdag 17 december 2025
Time01:08:20 Kcal394 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 22 hours ago
50236

Tompster have trained

60

Badminton

tirsdag 16 december 2025
Time01:15:00 Kcal965 kcal
Dubblar med Mattias, first och Elias. Mattias vann alla
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5 dage, 14 hours ago
Pic

Krille64 have trained

183

Kondition - Gym

tirsdag 16 december 2025
Time01:00:00 Kcal888 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dage, 22 hours ago
4772

Lews have trained

183

Löpning - Löpband

tirsdag 16 december 2025
Time00:19:59 Distance4.00 km Kcal239 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 dage, 7 hours ago
50236

Tompster have trained

67

Squash

mandag 15 december 2025
Time00:50:00 Kcal450 kcal
2-3 mot Daniel L. Väldigt jobbigt, 186 i snittpuls och 206 i max
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Stream_comment0
6 dage, 16 hours ago
No_medium_image

klovervagen have trained

2

Running

mandag 15 december 2025
Time00:52:26 Distance8.11 km Kcal863 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 20 hours ago
Pic

freman02 have trained

55

Styrketræning

mandag 15 december 2025
Time00:42:00 Kcal275 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 20 hours ago
Pic

Krille64 have trained

0

Styrketræning

mandag 15 december 2025
Time00:23:18 Kcal376 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 dage, 21 hours ago
Pic

Krille64 have trained

0

Styrketræning

mandag 15 december 2025
Time01:04:11 Kcal302 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 dage, 22 hours ago
Pic

freman02 have trained

55

Styrketræning

mandag 15 december 2025
Time00:42:00 Kcal275 kcal
Stream_pepp_off0
Stream_comment0
1 week ago
Pic

freman02 have trained

64

Ice hockey

søndag 14 december 2025
Time01:10:00 Kcal878 kcal
Stream_pepp_off0
Stream_comment0
1 week ago