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Springa milen under 40 min!

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Springa milen under 40 min!

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Last days workouts in minutes

Description

Den som siktar på att träna sig för att springa milen under 40 min ska definitivt gå med här. Men alla är välkomna till denna grupp oavsett tidsmål!

Desto fler vi blir desto roligare! Därför så anmäl er till denna grupp!

Kategori:

Kondition

Antal medlemmer:

21

Medlemsskab:

Åbn Open

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Pic

Krille64 have trained

49

Walking

torsdag 25 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wlz%7EIgi%7ExAeBAs%40a%40w%40mASyFZoJ%7B%40k%40%5Dk%40mAiFiAo%40u%40Dm%40Ng%40%5CaCtDkDnBu%40%7E%40mAfC%7BAPo%40Qm%40c%40KLAt%40wAXS%60%40w%40bFkAdBWz%40e%40jCIzAeBzGSzCF%60F%5DrG%3FnGV%7EBN%60N%60AdD%5BlCHpATn%40VVvBm%40b%40%5Cr%40bDrCdD%7CA%60CbCnFvDjNh%40%60H%3Fb%40%5Dh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:17 Distance2.73 km Kcal223 kcal
Det här träningspasset har importerats.
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4 hours 53 minutes ago
Pic

Krille64 have trained

183

Kondition - Gym

torsdag 25 december 2025
Time00:41:34 Kcal655 kcal
Det här träningspasset har importerats.
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5 hours 50 minutes ago
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klovervagen have trained

2

Running

torsdag 25 december 2025
Time00:37:01 Distance6.93 km Kcal611 kcal
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Stream_comment0
5 hours 58 minutes ago
Pic

Krille64 have trained

49

Walking

torsdag 25 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cd%7B%7EIylzxARk%40i%40yCMyBkE%7BPcBgEgFyHk%40oCk%40YyAd%40i%40%3Fu%40%7BAG%7B%40TaCiAqEA%7BF_%40mN%5EkJDmGP%7BB%7EAuHf%40wEdBoBZsETq%40bAYRwAPUr%40p%40nAVhAWx%40yBdAwAj%40e%40bBk%40dAcArAiCfBu%40f%40GnATj%40nAp%40zCxA%7CAQdKDrFdBzAdAJ%7E%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:30 Distance2.82 km Kcal239 kcal
Det här träningspasset har importerats.
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6 hours 36 minutes ago
50236

Tompster have trained

55

Styrketræning

mandag 22 december 2025
Time00:40:00 Kcal242 kcal
Hemma
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Stream_comment0
1 day 2 hours ago
50236

Tompster have trained

67

Squash

onsdag 24 december 2025
Time01:15:00 Kcal675 kcal
Korta gem med Jacob och Sonnert
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1 day 2 hours ago
Pic

Krille64 have trained

0

Styrketræning

onsdag 24 december 2025
Time00:46:09 Kcal266 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 day 5 hours ago
Pic

Krille64 have trained

49

Walking

tirsdag 23 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imz%7EIsg%7ExAy%40%5BkCkBKTEn%40n%40vCdBdLD%7EDcAjEYrCr%40fH%5CvAjAbDXzB%3FpAMrALnEUj%40sFrEyDzDEj%40p%40jDZzC%5Bn%40qFfFu%40rDMrDw%40lD%5EpDg%40p%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:20 Distance1.70 km Kcal140 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dage, 0 hours ago
Pic

Krille64 have trained

183

Kondition - Gym

tirsdag 23 december 2025
Time00:42:42 Kcal628 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 dage, 0 hours ago
Pic

Krille64 have trained

0

Styrketræning

tirsdag 23 december 2025
Time01:06:36 Kcal487 kcal
Det här träningspasset har importerats.
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Stream_comment0
2 dage, 1 hours ago
Pic

freman02 have trained

2

Löpning

tirsdag 23 december 2025
Time00:30:00 Kcal460 kcal
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Stream_comment0
2 dage, 2 hours ago
Pic

Krille64 have trained

49

Walking

tirsdag 23 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:md%7B%7EIemzxA%5CY%3FUi%40wBUuCwBwJqAoEwBiEaFaG_A_E%5BGoAd%40_%40%3Fm%40eAEiBPgBqAwFGiLQiF%5CsUl%40aEjAmEFcB%5EsBzAoB%40q%40%60%40iB%40cARy%40P%40f%40%5Bb%40sARKrA%7E%40l%40Dx%40UdB%7BCdA_ApBeAnDgFbAY%60BCh%40%5CrAtFvA%7C%40FpAa%40dIJlFHVbBlAzAR%5EX%3FK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:12 Distance3.00 km Kcal238 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dage, 3 hours ago
No_medium_image

klovervagen have trained

2

Running

mandag 22 december 2025
Time00:52:06 Distance7.88 km Kcal874 kcal
Stream_pepp_off0
Stream_comment0
2 dage, 22 hours ago
Pic

Krille64 have trained

49

Walking

søndag 21 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qnz%7EI%7Bf%7ExA%7BCyCM%3FIh%40rBnMd%40zEAxBiAfFQdBv%40vHR%7C%40zAtDHh%40D%60MM%60%40uKlJ%5Bj%40An%40z%40zEJ%7CAI%5C%7DFzFcAfEAVTl%40C%60%40mA%7CE%60%40xDo%40bAET&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:01 Distance2.01 km Kcal172 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 1 hours ago
Pic

Krille64 have trained

183

Kondition - Gym

søndag 21 december 2025
Time00:30:05 Kcal453 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 1 hours ago
Pic

Krille64 have trained

0

Styrketræning

søndag 21 december 2025
Time01:09:30 Kcal262 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 1 hours ago
Pic

Krille64 have trained

49

Walking

søndag 21 december 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dc%7B%7EI_mzxAVy%40s%40eDS%7DB_CcJeBwEq%40w%40_CkEcDyDq%40eE%5BEq%40%60%40m%40Fc%40%5B_%40kAVwDiA%7DCSmAFcDUyKj%40%7BXXwBvAuF%5EmFdB%7BAb%40oFTq%40j%40MPYXsAPGhBz%40tACrAoC%7CAyAxBwAtCkD%7EAo%40bB%40ZNXv%40VxCb%40j%40l%40PLRDr%40a%40vHNrHlBfArADp%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:50 Distance3.00 km Kcal224 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 dage, 3 hours ago
Pic

freman02 have trained

55

Styrketræning

lørdag 20 december 2025
Time00:42:00 Kcal275 kcal
Stream_pepp_off0
Stream_comment0
4 dage, 23 hours ago
50236

Tompster have trained

55

Styrketræning

lørdag 20 december 2025
Time01:00:00 Kcal363 kcal
Typ helkropp. Lite ont i vänster knä vid tungt
Stream_pepp_off0
Stream_comment0
4 dage, 23 hours ago
No_medium_image

klovervagen have trained

2

Running

lørdag 20 december 2025
Time01:05:49 Distance10.90 km Kcal1071 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 9 hours ago
50236

Tompster have trained

67

Squash

fredag 19 december 2025
Time01:15:00 Kcal675 kcal
1-3 och 1-2 mot Sonnert.
Stream_pepp_off0
Stream_comment0
5 dage, 20 hours ago
Pic

freman02 have trained

55

Styrketræning

fredag 19 december 2025
Time00:42:00 Kcal275 kcal
Stream_pepp_off0
Stream_comment0
5 dage, 23 hours ago
Pic

freman02 have trained

64

Ice hockey

torsdag 18 december 2025
Time01:10:00 Kcal878 kcal
Stream_pepp_off0
Stream_comment0
6 dage, 18 hours ago
Pic

Krille64 have trained

0

Styrketræning

torsdag 18 december 2025
Time00:25:09 Kcal390 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
Pic

Krille64 have trained

183

Kondition - Gym

torsdag 18 december 2025
Time00:44:07 Kcal541 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago