Cycling

Added by magzeus, 509 weeks ago

Summary

	Tid	03:19:28
	Længde	72.87 km
	Hastighed	21.92 km/h
	Tid pr. km.	02:44 min/km
	Puls	snitt 145 max 170
	Cadence	snitt 1 max 86
	Intensitet	Normal
	Kalorier	2008 kcal

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

69%	Average 145		Max 170	81%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:05:48

2.9%

Zone 1

105 - 125

50% - 60%

00:26:57

13.5%

Zone 2

126 - 146

60% - 70%

00:54:23

27.3%

Zone 3

147 - 167

70% - 80%

01:48:17

54.3%

Zone 4

168 - 188

80% - 90%

00:04:04

2.0%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Cycling

Summary

Heart rate zones - Default