| Tid | 00:35:06 |
| Længde | 4.00 km |
| Hastighed | 6.84 km/h |
| Tid pr. km. | 08:47 min/km |
| Puls | snitt 151 max 178 |
| Cadence | snitt 69 max 91 |
| Temperature | 23.9 °C |
| Intensitet | Normal |
| Kalorier | 300 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:07:21 |
1.00 km |
8.16 km/h |
07:21 min/km |
- |
70 rpm |
2 |
00:10:53 |
1.00 km |
5.51 km/h |
10:53 min/km |
- |
64 rpm |
3 |
00:09:22 |
1.00 km |
6.41 km/h |
09:22 min/km |
- |
62 rpm |
4 |
00:09:31 |
1.00 km |
6.30 km/h |
09:31 min/km |
- |
- |
|