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2

mandag 06 april 2009

Kører

Added by Vidstige, 897 weeks ago

Summary
 
TimeTid00:15:00
DistanceLængde1.80 km
GaugeHastighed7.20 km/h
GaugeTid pr. km.08:20 min/km
IntensityIntensitetNormal
KcalKalorier206 kcal
Jogga 3 min, följt av 1 min rask gång.
Upprepa det 4 gånger, dvs totalt 12 min löpning.
(4x3 min jogg, med 1min promenad mellan)
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