Running

Added by ettena, 522 weeks ago

Summary

	Tid	04:10:01
	Længde	42.93 km
	Hastighed	10.30 km/h
	Tid pr. km.	05:49 min/km
	Puls	snitt 157 max 166
	Intensitet	Normal
	Kalorier	2711 kcal

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:05:31	1.00 km	10.88 km/h	05:31 min/km	145 bpm
2	00:05:29	1.00 km	10.94 km/h	05:29 min/km	152 bpm
3	00:05:29	1.00 km	10.94 km/h	05:29 min/km	154 bpm
4	00:05:38	1.00 km	10.65 km/h	05:38 min/km	153 bpm
5	00:05:35	1.00 km	10.75 km/h	05:35 min/km	154 bpm
6	00:05:49	1.00 km	10.32 km/h	05:49 min/km	155 bpm
7	00:05:53	1.00 km	10.20 km/h	05:53 min/km	155 bpm
8	00:05:49	1.00 km	10.32 km/h	05:49 min/km	157 bpm
9	00:05:42	1.00 km	10.53 km/h	05:42 min/km	160 bpm
10	00:05:47	1.00 km	10.37 km/h	05:47 min/km	153 bpm
11	00:05:43	1.00 km	10.50 km/h	05:43 min/km	155 bpm
12	00:05:33	1.00 km	10.81 km/h	05:33 min/km	156 bpm
13	00:06:00	1.00 km	10.00 km/h	06:00 min/km	157 bpm
14	00:05:56	1.00 km	10.11 km/h	05:56 min/km	158 bpm
15	00:05:43	1.00 km	10.50 km/h	05:43 min/km	156 bpm
16	00:05:35	1.00 km	10.75 km/h	05:35 min/km	158 bpm
17	00:05:40	1.00 km	10.59 km/h	05:40 min/km	159 bpm
18	00:05:43	1.00 km	10.50 km/h	05:43 min/km	156 bpm
19	00:05:39	1.00 km	10.62 km/h	05:39 min/km	158 bpm
20	00:05:52	1.00 km	10.23 km/h	05:52 min/km	157 bpm
21	00:05:43	1.00 km	10.50 km/h	05:43 min/km	159 bpm
22	00:05:56	1.00 km	10.11 km/h	05:56 min/km	157 bpm
23	00:05:54	1.00 km	10.17 km/h	05:54 min/km	158 bpm
24	00:05:54	1.00 km	10.17 km/h	05:54 min/km	159 bpm
25	00:06:05	1.00 km	9.86 km/h	06:05 min/km	158 bpm
26	00:05:48	1.00 km	10.34 km/h	05:48 min/km	158 bpm
27	00:06:07	1.00 km	9.81 km/h	06:07 min/km	159 bpm
28	00:05:49	1.00 km	10.32 km/h	05:49 min/km	158 bpm
29	00:05:49	1.00 km	10.32 km/h	05:49 min/km	159 bpm
30	00:05:55	1.00 km	10.14 km/h	05:55 min/km	159 bpm
31	00:06:08	1.00 km	9.78 km/h	06:08 min/km	160 bpm
32	00:05:39	1.00 km	10.62 km/h	05:39 min/km	159 bpm
33	00:06:13	1.00 km	9.65 km/h	06:13 min/km	158 bpm
34	00:06:25	1.00 km	9.35 km/h	06:25 min/km	162 bpm
35	00:05:39	1.00 km	10.62 km/h	05:39 min/km	158 bpm
36	00:06:19	1.00 km	9.50 km/h	06:19 min/km	155 bpm
37	00:06:10	1.00 km	9.73 km/h	06:10 min/km	157 bpm
38	00:06:10	1.00 km	9.73 km/h	06:10 min/km	158 bpm
39	00:05:50	1.00 km	10.29 km/h	05:50 min/km	159 bpm
40	00:06:05	1.00 km	9.86 km/h	06:05 min/km	158 bpm
41	00:05:36	1.00 km	10.71 km/h	05:36 min/km	158 bpm
42	00:05:51	1.00 km	10.26 km/h	05:51 min/km	159 bpm
43	00:04:50	0.93 km	11.54 km/h	05:12 min/km	163 bpm