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onsdag 18 februar 2009

Vægttræning

Added by Vidstige, 898 weeks ago

Summary

Description Strength exercises

	Tid	00:50:00
	Total Weight	1008.8 kg
	Intensitet	Normal
	Kalorier	295 kcal

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Performed strength exercises in this workout.

Raka situps · Abs	10 x 40.5 kg
Raka situps · Abs	10 x 40.5 kg
Raka situps · Abs	10 x 40.5 kg
Chins · TILBAGE	10 x -15.0 kg
Chins · TILBAGE	10 x -15.0 kg
Chins · TILBAGE	10 x -15.0 kg
Dips · Triceps	12 x -13.0 kg
Dips · Triceps	12 x -13.0 kg
Dips · Triceps	12 x -13.0 kg
Bröstpress · Bryst	10 x 18.0 kg
Bröstpress · Bryst	10 x 18.0 kg
Bröstpress · Bryst	10 x 18.0 kg
Axelpress · Skuldre	8 x 7.2 kg
Axelpress · Skuldre	8 x 7.2 kg
Axelpress · Skuldre	8 x 7.2 kg