Running

Added by magzeus, 519 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:19:18
	Længde	12.63 km
	Hastighed	9.56 km/h
	Tid pr. km.	06:17 min/km
	Puls	snitt 160 max 180
	Intensitet	Normal
	Kalorier	1237 kcal

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Puls Elevation profile Hastighed Tid pr. km.

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Længde Tid

Summary

77%	Average 160		Max 180	86%
HRM 209 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 104

0% - 50%

00:00:00

0.0%

Zone 1

105 - 125

50% - 60%

00:00:00

0.0%

Zone 2

126 - 146

60% - 70%

00:03:53

4.9%

Zone 3

147 - 167

70% - 80%

01:04:44

81.6%

Zone 4

168 - 188

80% - 90%

00:10:41

13.5%

Zone 5

> 189

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default