Running

Added by Eazyrider, 530 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:05:05	1.00 km	11.80 km/h	05:05 min/km	130 bpm
2	00:05:08	1.00 km	11.69 km/h	05:08 min/km	139 bpm
3	00:05:06	1.00 km	11.76 km/h	05:06 min/km	143 bpm
4	00:05:28	1.00 km	10.98 km/h	05:28 min/km	142 bpm
5	00:05:29	1.00 km	10.94 km/h	05:29 min/km	144 bpm
6	00:05:24	1.00 km	11.11 km/h	05:24 min/km	145 bpm
7	00:05:53	1.00 km	10.20 km/h	05:53 min/km	140 bpm
8	00:05:35	1.00 km	10.75 km/h	05:35 min/km	140 bpm
9	00:05:21	1.00 km	11.21 km/h	05:21 min/km	142 bpm
10	00:06:03	1.00 km	9.92 km/h	06:03 min/km	141 bpm
11	00:05:36	1.00 km	10.71 km/h	05:36 min/km	144 bpm
12	00:05:19	1.00 km	11.29 km/h	05:19 min/km	145 bpm
13	00:05:52	1.00 km	10.23 km/h	05:52 min/km	143 bpm
14	00:05:15	1.00 km	11.43 km/h	05:15 min/km	149 bpm
15	00:05:27	1.00 km	11.01 km/h	05:27 min/km	149 bpm
16	00:05:00	1.00 km	12.00 km/h	05:00 min/km	152 bpm
17	00:00:08	0.03 km	13.50 km/h	04:27 min/km	159 bpm