 | Tid | 00:25:02 |
 | Længde | 5.05 km |
 | Hastighed | 12.10 km/h |
| Tid pr. km. | 04:57 min/km |
 | Puls | snitt 144 max 162 |
 | Intensitet | Normal |
 | Kalorier | 431 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
125 bpm |
| 2 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
143 bpm |
| 3 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
148 bpm |
| 4 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
150 bpm |
| 5 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
157 bpm |
| 6 |
00:00:14 |
0.05 km |
12.86 km/h |
04:40 min/km |
161 bpm |
|
