 | Tid | 00:33:12 |
 | Længde | 7.22 km |
 | Hastighed | 13.05 km/h |
| Tid pr. km. | 04:36 min/km |
 | Puls | snitt 106 max 151 |
 | Intensitet | Normal |
 | Kalorier | 635 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
87 bpm |
| 2 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
124 bpm |
| 3 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
97 bpm |
| 4 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
102 bpm |
| 5 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
117 bpm |
| 6 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
113 bpm |
| 7 |
00:04:37 |
1.00 km |
13.00 km/h |
04:37 min/km |
105 bpm |
| 8 |
00:00:58 |
0.22 km |
13.66 km/h |
04:24 min/km |
113 bpm |
|
