 | Tid | 00:22:27 |
 | Længde | 5.69 km |
 | Hastighed | 15.21 km/h |
| Tid pr. km. | 03:57 min/km |
 | Intensitet | Normal |
 | Kalorier | 467 kcal |
|
Avslutar 2013 med lite snabbdistans #löpning
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
- |
| 2 |
00:04:03 |
1.00 km |
14.81 km/h |
04:03 min/km |
- |
| 3 |
00:03:54 |
1.00 km |
15.38 km/h |
03:54 min/km |
- |
| 4 |
00:04:03 |
1.00 km |
14.81 km/h |
04:03 min/km |
- |
| 5 |
00:03:44 |
1.00 km |
16.07 km/h |
03:44 min/km |
- |
| 6 |
00:07:37 |
0.69 km |
5.44 km/h |
11:02 min/km |
- |
|
