 | Tid | 00:32:47 |
 | Længde | 7.60 km |
 | Hastighed | 13.91 km/h |
| Tid pr. km. | 04:19 min/km |
 | Intensitet | Høj |
| Borg scale | 18, Very heavy 92% of max |
 | Kalorier | 639 kcal |
|
3*2,7km terräng med 90sek vila
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:22 |
2.56 km |
12.42 km/h |
04:50 min/km |
- |
| 2 |
00:12:34 |
2.51 km |
11.98 km/h |
05:00 min/km |
- |
| 3 |
00:11:24 |
2.53 km |
13.32 km/h |
04:30 min/km |
- |
|
