| Tid | 00:39:59 |
| Længde | 9.43 km |
| Hastighed | 14.15 km/h |
| Tid pr. km. | 04:14 min/km |
| Intensitet | Normal |
| Kalorier | 787 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
- |
2 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
- |
3 |
00:04:21 |
1.00 km |
13.79 km/h |
04:21 min/km |
- |
4 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
- |
5 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
- |
6 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
- |
7 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
- |
8 |
00:04:03 |
1.00 km |
14.81 km/h |
04:03 min/km |
- |
9 |
00:04:01 |
1.00 km |
14.94 km/h |
04:01 min/km |
- |
10 |
00:02:02 |
0.43 km |
12.69 km/h |
04:44 min/km |
- |
|