Performed strength exercises in this workout.
|
Armhävningar
· ANDET
|
 30 reps |
| | |
|
Armhävningar
· ANDET
|
30 reps |
| | |
|
Armhävningar
· ANDET
|
30 reps |
| | |
|
"300" Hindu push ups
· ANDET
|
10 reps |
| | |
|
"300" Hindu push ups
· ANDET
|
10 reps |
| | |
|
"300" Hindu push ups
· ANDET
|
10 reps |
| | |
|
Sit-up
· Abs
|
30 reps |
| |  |
|
Sit-up
· Abs
|
30 reps |
| | |
|
Sit-up
· Abs
|
30 reps |
| | |
|
Sit-up
· Abs
|
30 reps |
| | |
|
Løft benene
· Abs
|
20 reps |
| | |
|
Løft benene
· Abs
|
20 reps |
| | |
|
Løft benene
· Abs
|
20 reps |
| | |
|
Løft benene
· Abs
|
20 reps |
| | |
|
Forlængelse af ryggen
· TILBAGE
|
10 reps |
| | |
|
Forlængelse af ryggen
· TILBAGE
|
10 reps |
| | |
|
Forlængelse af ryggen
· TILBAGE
|
10 reps |
| | |
|
Forlængelse af ryggen
· TILBAGE
|
10 reps |
| | |
