 | Tid | 00:33:29 |
 | Længde | 6.01 km |
 | Hastighed | 10.77 km/h |
| Tid pr. km. | 05:34 min/km |
 | Puls | snitt 168 max 186 |
 | Intensitet | Normal |
 | Kalorier | 395 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
152 bpm |
| 2 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
174 bpm |
| 3 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
181 bpm |
| 4 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
183 bpm |
| 5 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
165 bpm |
| 6 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
160 bpm |
| 7 |
00:00:03 |
0.01 km |
12.00 km/h |
05:00 min/km |
169 bpm |
|
