 | Tid | 00:43:52 |
 | Længde | 6.50 km |
 | Hastighed | 8.89 km/h |
| Tid pr. km. | 06:45 min/km |
 | Puls | snitt 165 max 180 |
 | Intensitet | Normal |
 | Kalorier | 686 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
149 bpm |
| 2 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
166 bpm |
| 3 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
167 bpm |
| 4 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
167 bpm |
| 5 |
00:07:44 |
1.00 km |
7.76 km/h |
07:44 min/km |
173 bpm |
| 6 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
167 bpm |
| 7 |
00:03:01 |
0.50 km |
9.94 km/h |
06:02 min/km |
172 bpm |
|
