| Tid | 00:37:37 |
| Længde | 5.70 km |
| Hastighed | 9.09 km/h |
| Tid pr. km. | 06:36 min/km |
| Puls | snitt 161 max 178 |
| Intensitet | Normal |
| Kalorier | 602 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
153 bpm |
2 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
159 bpm |
3 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
154 bpm |
4 |
00:07:36 |
1.00 km |
7.89 km/h |
07:36 min/km |
165 bpm |
5 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
168 bpm |
6 |
00:04:31 |
0.70 km |
9.30 km/h |
06:27 min/km |
168 bpm |
|