 | Tid | 00:36:49 |
 | Længde | 5.79 km |
 | Hastighed | 9.44 km/h |
| Tid pr. km. | 06:22 min/km |
 | Puls | snitt 178 max 190 |
 | Intensitet | Normal |
 | Kalorier | 591 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
174 bpm |
| 2 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
183 bpm |
| 3 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
180 bpm |
| 4 |
00:07:19 |
1.00 km |
8.20 km/h |
07:19 min/km |
175 bpm |
| 5 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
180 bpm |
| 6 |
00:05:26 |
0.79 km |
8.72 km/h |
06:53 min/km |
178 bpm |
|
