| Tid | 00:27:10 |
| Længde | 4.02 km |
| Hastighed | 8.88 km/h |
| Tid pr. km. | 06:45 min/km |
| Puls | snitt 166 max 178 |
| Intensitet | Normal |
| Kalorier | 425 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
152 bpm |
2 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
172 bpm |
3 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
172 bpm |
4 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
169 bpm |
5 |
00:00:08 |
0.02 km |
9.00 km/h |
06:40 min/km |
172 bpm |
|