 | Tid | 00:50:15 |
 | Længde | 9.71 km |
 | Hastighed | 11.59 km/h |
| Tid pr. km. | 05:11 min/km |
 | Intensitet | Normal |
 | Kalorier | 551 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 2 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
- |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
| 4 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 5 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
- |
| 6 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
- |
| 7 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
- |
| 8 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 9 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
| 10 |
00:03:26 |
0.71 km |
12.41 km/h |
04:50 min/km |
- |
|
