 | Tid | 00:48:26 |
 | Længde | 8.43 km |
 | Hastighed | 10.44 km/h |
| Tid pr. km. | 05:45 min/km |
 | Intensitet | Normal |
 | Kalorier | 479 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 2 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
| 3 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
| 4 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
- |
| 5 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 6 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 7 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
- |
| 8 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 9 |
00:02:13 |
0.43 km |
11.64 km/h |
05:09 min/km |
- |
|
