 | Tid | 00:51:49 |
 | Længde | 8.84 km |
 | Hastighed | 10.24 km/h |
| Tid pr. km. | 05:52 min/km |
 | Intensitet | Normal |
 | Kalorier | 491 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
- |
| 3 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
- |
| 4 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 5 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 6 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
- |
| 7 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
- |
| 8 |
00:06:20 |
1.00 km |
9.47 km/h |
06:20 min/km |
- |
| 9 |
00:05:13 |
0.84 km |
9.66 km/h |
06:13 min/km |
- |
|
