 | Tid | 00:44:58 |
 | Længde | 9.04 km |
 | Hastighed | 12.06 km/h |
| Tid pr. km. | 04:58 min/km |
 | Intensitet | Normal |
 | Kalorier | 514 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 3 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
| 4 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
- |
| 5 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
- |
| 6 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 7 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
| 8 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
- |
| 9 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 10 |
00:00:09 |
0.04 km |
16.00 km/h |
03:45 min/km |
- |
|
