 | Tid | 00:52:49 |
 | Længde | 9.01 km |
 | Hastighed | 10.24 km/h |
| Tid pr. km. | 05:52 min/km |
 | Intensitet | Normal |
 | Kalorier | 507 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
- |
| 2 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
| 4 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
| 5 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 6 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 7 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
- |
| 8 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
- |
| 9 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
| 10 |
00:00:02 |
0.01 km |
18.00 km/h |
03:20 min/km |
- |
|
