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mandag 08 juli 2013

Running

Added by jsun, 567 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:48:35
	Længde	10.80 km
	Hastighed	13.34 km/h
	Tid pr. km.	04:30 min/km
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	849 kcal

Seg. Hade egentligen tänkt vila men blev ett löppass istället.

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