 | Tid | 04:25:29 |
 | Længde | 42.96 km |
 | Hastighed | 9.71 km/h |
| Tid pr. km. | 06:11 min/km |
 | Intensitet | Normal |
 | Kalorier | 3131 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
| 3 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
- |
| 4 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
| 5 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
| 6 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
| 7 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
| 8 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
- |
| 9 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 10 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
| 11 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
- |
| 12 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
- |
| 13 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
| 14 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
| 15 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
| 16 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
| 17 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
| 18 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
| 19 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
| 20 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
| 21 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
- |
| 22 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
| 23 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
- |
| 24 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
| 25 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
| 26 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
| 27 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
| 28 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
- |
| 29 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
| 30 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
| 31 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
| 32 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
- |
| 33 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
- |
| 34 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
- |
| 35 |
00:06:18 |
1.00 km |
9.52 km/h |
06:18 min/km |
- |
| 36 |
00:06:58 |
1.00 km |
8.61 km/h |
06:58 min/km |
- |
| 37 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
- |
| 38 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
- |
| 39 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
- |
| 40 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
- |
| 41 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
| 42 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
- |
| 43 |
00:05:30 |
0.96 km |
10.47 km/h |
05:44 min/km |
- |
|
