Running

Added by Kobbe, 577 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:02:22	0.50 km	12.68 km/h	04:44 min/km	162 bpm
2	00:02:36	0.50 km	11.54 km/h	05:12 min/km	165 bpm
3	00:02:06	0.50 km	14.29 km/h	04:12 min/km	162 bpm
4	00:02:25	0.50 km	12.41 km/h	04:50 min/km	162 bpm
5	00:02:34	0.50 km	11.69 km/h	05:08 min/km	167 bpm
6	00:02:17	0.50 km	13.14 km/h	04:34 min/km	164 bpm
7	00:02:16	0.50 km	13.24 km/h	04:32 min/km	164 bpm
8	00:02:05	0.50 km	14.40 km/h	04:10 min/km	163 bpm
9	00:02:25	0.50 km	12.41 km/h	04:50 min/km	167 bpm
10	00:02:24	0.50 km	12.50 km/h	04:48 min/km	169 bpm
11	00:02:09	0.50 km	13.95 km/h	04:18 min/km	170 bpm
12	00:02:29	0.50 km	12.08 km/h	04:58 min/km	171 bpm
13	00:02:16	0.50 km	13.24 km/h	04:32 min/km	171 bpm
14	00:02:09	0.50 km	13.95 km/h	04:18 min/km	174 bpm
15	00:00:05	0.02 km	14.40 km/h	04:10 min/km	175 bpm