| Tid | 01:15:08 |
| Længde | 12.24 km |
| Hastighed | 9.77 km/h |
| Tid pr. km. | 06:08 min/km |
| Intensitet | Normal |
| Kalorier | 683 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
2 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
3 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
- |
4 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
5 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
6 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
7 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
8 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
9 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
- |
10 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
- |
11 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
12 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
- |
13 |
00:01:31 |
0.24 km |
9.49 km/h |
06:19 min/km |
- |
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