 | Tid | 00:30:34 |
 | Længde | 5.99 km |
 | Hastighed | 11.76 km/h |
| Tid pr. km. | 05:06 min/km |
 | Puls | snitt 161 max 173 |
 | Intensitet | Normal |
 | Kalorier | 383 kcal |
|
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
159 bpm |
| 2 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
159 bpm |
| 3 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
162 bpm |
| 4 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
159 bpm |
| 5 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
165 bpm |
| 6 |
00:04:36 |
0.99 km |
12.91 km/h |
04:39 min/km |
169 bpm |
|
