 | Tid | 00:31:32 |
 | Længde | 6.02 km |
 | Hastighed | 11.45 km/h |
| Tid pr. km. | 05:14 min/km |
 | Puls | snitt 156 max 168 |
 | Intensitet | Normal |
 | Kalorier | 392 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
161 bpm |
| 2 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
153 bpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
156 bpm |
| 4 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
152 bpm |
| 5 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
157 bpm |
| 6 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
161 bpm |
| 7 |
00:00:04 |
0.02 km |
18.00 km/h |
03:20 min/km |
157 bpm |
|
