Cycling

Added by DanielEvaldsson, 577 weeks ago

Summary

	Tid	02:12:54
	Længde	70.83 km
	Hastighed	31.98 km/h
	Tid pr. km.	01:53 min/km
	Puls	snitt 129 max 156
	Intensitet	Normal
	Kalorier	3151 kcal

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:02:29	1.00 km	24.16 km/h	02:29 min/km	129 bpm
2	00:02:12	1.00 km	27.27 km/h	02:12 min/km	125 bpm
3	00:02:26	1.00 km	24.66 km/h	02:26 min/km	138 bpm
4	00:01:50	1.00 km	32.73 km/h	01:50 min/km	117 bpm
5	00:01:44	1.00 km	34.62 km/h	01:44 min/km	112 bpm
6	00:01:51	1.00 km	32.43 km/h	01:51 min/km	129 bpm
7	00:01:40	1.00 km	36.00 km/h	01:40 min/km	114 bpm
8	00:01:59	1.00 km	30.25 km/h	01:59 min/km	114 bpm
9	00:01:52	1.00 km	32.14 km/h	01:52 min/km	139 bpm
10	00:01:49	1.00 km	33.03 km/h	01:49 min/km	141 bpm
11	00:02:25	1.00 km	24.83 km/h	02:25 min/km	141 bpm
12	00:02:14	1.00 km	26.87 km/h	02:14 min/km	125 bpm
13	00:01:44	1.00 km	34.62 km/h	01:44 min/km	115 bpm
14	00:01:46	1.00 km	33.96 km/h	01:46 min/km	114 bpm
15	00:01:39	1.00 km	36.36 km/h	01:39 min/km	135 bpm
16	00:01:53	1.00 km	31.86 km/h	01:53 min/km	146 bpm
17	00:01:59	1.00 km	30.25 km/h	01:59 min/km	123 bpm
18	00:01:50	1.00 km	32.73 km/h	01:50 min/km	114 bpm
19	00:01:56	1.00 km	31.03 km/h	01:56 min/km	115 bpm
20	00:01:49	1.00 km	33.03 km/h	01:49 min/km	124 bpm
21	00:01:51	1.00 km	32.43 km/h	01:51 min/km	132 bpm
22	00:01:57	1.00 km	30.77 km/h	01:57 min/km	136 bpm
23	00:01:56	1.00 km	31.03 km/h	01:56 min/km	121 bpm
24	00:01:52	1.00 km	32.14 km/h	01:52 min/km	122 bpm
25	00:01:53	1.00 km	31.86 km/h	01:53 min/km	135 bpm
26	00:01:52	1.00 km	32.14 km/h	01:52 min/km	148 bpm
27	00:01:59	1.00 km	30.25 km/h	01:59 min/km	134 bpm
28	00:01:31	1.00 km	39.56 km/h	01:31 min/km	136 bpm
29	00:01:38	1.00 km	36.73 km/h	01:38 min/km	108 bpm
30	00:02:04	1.00 km	29.03 km/h	02:04 min/km	129 bpm
31	00:01:36	1.00 km	37.50 km/h	01:36 min/km	122 bpm
32	00:01:49	1.00 km	33.03 km/h	01:49 min/km	135 bpm
33	00:01:48	1.00 km	33.33 km/h	01:48 min/km	121 bpm
34	00:02:10	1.00 km	27.69 km/h	02:10 min/km	117 bpm
35	00:02:03	1.00 km	29.27 km/h	02:03 min/km	120 bpm
36	00:01:48	1.00 km	33.33 km/h	01:48 min/km	124 bpm
37	00:02:11	1.00 km	27.48 km/h	02:11 min/km	121 bpm
38	00:02:01	1.00 km	29.75 km/h	02:01 min/km	123 bpm
39	00:02:00	1.00 km	30.00 km/h	02:00 min/km	122 bpm
40	00:01:52	1.00 km	32.14 km/h	01:52 min/km	117 bpm
41	00:01:44	1.00 km	34.62 km/h	01:44 min/km	132 bpm
42	00:01:47	1.00 km	33.64 km/h	01:47 min/km	122 bpm
43	00:01:42	1.00 km	35.29 km/h	01:42 min/km	119 bpm
44	00:01:35	1.00 km	37.89 km/h	01:35 min/km	108 bpm
45	00:01:39	1.00 km	36.36 km/h	01:39 min/km	128 bpm
46	00:01:57	1.00 km	30.77 km/h	01:57 min/km	129 bpm
47	00:01:57	1.00 km	30.77 km/h	01:57 min/km	128 bpm
48	00:01:51	1.00 km	32.43 km/h	01:51 min/km	131 bpm
49	00:01:56	1.00 km	31.03 km/h	01:56 min/km	137 bpm
50	00:01:44	1.00 km	34.62 km/h	01:44 min/km	127 bpm
51	00:01:40	1.00 km	36.00 km/h	01:40 min/km	123 bpm
52	00:01:53	1.00 km	31.86 km/h	01:53 min/km	141 bpm
53	00:01:48	1.00 km	33.33 km/h	01:48 min/km	128 bpm
54	00:01:31	1.00 km	39.56 km/h	01:31 min/km	134 bpm
55	00:01:36	1.00 km	37.50 km/h	01:36 min/km	125 bpm
56	00:01:42	1.00 km	35.29 km/h	01:42 min/km	118 bpm
57	00:01:45	1.00 km	34.29 km/h	01:45 min/km	129 bpm
58	00:01:49	1.00 km	33.03 km/h	01:49 min/km	142 bpm
59	00:01:41	1.00 km	35.64 km/h	01:41 min/km	142 bpm
60	00:01:45	1.00 km	34.29 km/h	01:45 min/km	130 bpm
61	00:01:42	1.00 km	35.29 km/h	01:42 min/km	144 bpm
62	00:01:45	1.00 km	34.29 km/h	01:45 min/km	141 bpm
63	00:01:49	1.00 km	33.03 km/h	01:49 min/km	142 bpm
64	00:01:45	1.00 km	34.29 km/h	01:45 min/km	144 bpm
65	00:02:11	1.00 km	27.48 km/h	02:11 min/km	144 bpm
66	00:02:35	1.00 km	23.23 km/h	02:35 min/km	148 bpm
67	00:01:43	1.00 km	34.95 km/h	01:43 min/km	126 bpm
68	00:02:01	1.00 km	29.75 km/h	02:01 min/km	133 bpm
69	00:01:57	1.00 km	30.77 km/h	01:57 min/km	138 bpm
70	00:01:49	1.00 km	33.03 km/h	01:49 min/km	139 bpm
71	00:01:37	0.83 km	30.80 km/h	01:57 min/km	148 bpm