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søndag 21 april 2013

Strength Training

Added by sqwaaz, 575 weeks ago

Summary

Description Strength exercises

	Tid	00:40:00
	Total Weight	2900.0 kg
	Intensitet	Normal
	Kalorier	0 kcal

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Performed strength exercises in this workout.

Shrugs hantlar · Back	20 x 20.0 kg
Shrugs hantlar · Back	20 x 20.0 kg
Shrugs hantlar · Back	25 x 20.0 kg
Shrugs hantlar · Back	20 x 20.0 kg
Superman · Back	35 reps
Superman · Back	35 reps
Superman · Back	35 reps
Superman · Back	35 reps
Knäböj hantlar · Legs	15 x 20.0 kg
Knäböj hantlar · Legs	15 x 20.0 kg
Knäböj hantlar · Legs	15 x 20.0 kg
Knäböj hantlar · Legs	15 x 20.0 kg
Vadlyft · Legs	50 reps
Vadlyft · Legs	60 reps
Vadlyft · Legs	70 reps
Vadlyft · Legs	80 reps