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79

onsdag 06 maj 2026

Rullskidåkning

Added by sekohleto, 1 hour 4 minutes ago

Summary
 
TimeTid01:21:58
DistanceLængde15.00 km
GaugeHastighed10.98 km/h
GaugeTid pr. km.05:28 min/km
PulsePulssnitt 136   max 1511
CadenceCadencesnitt 34   max 56
TemperatureTemperature19.7 °C
IntensityIntensitetNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalKalorier463 kcal
ScoreScore5513
Rullskidor i Pärnu. Enbart stakning. Garmin meddelade "brist på låg aerobisk aktivitet", så då fick det bli ett lugnt pass. Km-tid drygt halvminuten långsammare än normalt.
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