Mountainbike

Added by thOwig102, 3 hours 4 minutes ago

Summary

Description

	Tid	01:00:54
	Længde	16.75 km
	Hastighed	16.50 km/h
	Tid pr. km.	03:38 min/km
	Puls	snitt 129 max 157
	Temperature	23.8 °C
	Intensitet	Normal
	Kalorier	460 kcal
	Score	5115

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

70%	Average 129		Max 157	85%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:31

0.8%

Zone 1

93 - 110

50% - 60%

00:02:42

4.4%

Zone 2

111 - 129

60% - 70%

00:27:11

44.6%

Zone 3

130 - 147

70% - 80%

00:27:33

45.3%

Zone 4

148 - 166

80% - 90%

00:02:56

4.8%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default