Orientering

Added by 176746717, 23 hours 26 minutes ago

Summary

Description

	Tid	00:30:24
	Længde	4.39 km
	Hastighed	8.66 km/h
	Tid pr. km.	06:55 min/km
	Puls	snitt 149 max 166
	Temperature	15.9 °C
	Intensitet	Normal
	Kalorier	439 kcal
	Score	2043

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

86%	Average 149		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 99

50% - 57%

00:00:01

0.1%

Zone 2

100 - 139

57% - 80%

00:05:40

18.7%

Zone 3

140 - 153

80% - 88%

00:10:05

33.2%

Zone 4

154 - 166

88% - 95%

00:14:34

48.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Orientering

Summary

Heart rate zones - Default