Road running

Added by 176746717, 5 hours 23 minutes ago

Summary

Description

	Tid	00:32:46
	Længde	2.01 km
	Hastighed	3.67 km/h
	Tid pr. km.	16:21 min/km
	Puls	snitt 121 max 159
	Cadence	snitt 67 max 88
	Power	snitt 119 max 478
	Temperature	23.2 °C
	Intensitet	Normal
	Kalorier	330 kcal
	Score	3016

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

70%	Average 121		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:30

1.5%

Zone 1

88 - 99

50% - 57%

00:01:53

5.8%

Zone 2

100 - 139

57% - 80%

00:26:54

82.4%

Zone 3

140 - 153

80% - 88%

00:02:38

8.1%

Zone 4

154 - 166

88% - 95%

00:00:43

2.2%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Road running

Summary

Heart rate zones - Default