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88

søndag 19 april 2026

Mountainbike

Added by thOwig102, 5 hours 17 minutes ago

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Summary
 
TimeTid01:19:03
DistanceLængde25.77 km
GaugeHastighed19.56 km/h
GaugeTid pr. km.03:04 min/km
PulsePulssnitt 129   max 165
TemperatureTemperature21 °C
IntensityIntensitetNormal
KcalKalorier589 kcal
ScoreScore6677
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

70%
Average
129
Icon_pulse
Max
165
90%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:01:50
2.3%
Zone 2 111 - 129 60% - 70%
00:40:14
50.9%
Zone 3 130 - 147 70% - 80%
00:35:22
44.8%
Zone 4 148 - 166 80% - 90%
00:01:35
2.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%