Orientering

Added by 176746717, 5 hours 10 minutes ago

Summary

Description

	Tid	01:24:52
	Længde	7.20 km
	Hastighed	5.09 km/h
	Tid pr. km.	11:47 min/km
	Puls	snitt 141 max 163
	Temperature	17.3 °C
	Intensitet	Normal
	Kalorier	1135 kcal
	Score	5712

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

81%	Average 141		Max 163	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:39

0.8%

Zone 1

88 - 99

50% - 57%

00:02:12

2.6%

Zone 2

100 - 139

57% - 80%

00:29:38

35.0%

Zone 3

140 - 153

80% - 88%

00:23:22

27.6%

Zone 4

154 - 166

88% - 95%

00:28:55

34.1%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Orientering

Summary

Heart rate zones - Default