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84

lørdag 18 april 2026

Orientering

Added by 176746717, 5 hours 10 minutes ago

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Summary
 
TimeTid00:06:41
DistanceLængde0.79 km
GaugeHastighed7.13 km/h
GaugeTid pr. km.08:25 min/km
PulsePulssnitt 114   max 139
TemperatureTemperature21.7 °C
IntensityIntensitetNormal
KcalKalorier65 kcal
ScoreScore433
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

66%
Average
114
Icon_pulse
Max
139
80%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:36
9.1%
Zone 1 88 - 99 50% - 57%
00:01:54
28.7%
Zone 2 100 - 139 57% - 80%
00:04:07
62.2%
Zone 3 140 - 153 80% - 88%
00:00:00
0.0%
Zone 4 154 - 166 88% - 95%
00:00:00
0.0%
Zone 5 > 167 95% - 100%
00:00:00
0.0%