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Added by 176746717, 6 hours 17 minutes ago

Summary

Description

	Tid	00:30:02
	Længde	2.75 km
	Hastighed	5.50 km/h
	Tid pr. km.	10:54 min/km
	Puls	snitt 133 max 151
	Cadence	snitt 69 max 89
	Power	snitt 139 max 312
	Temperature	23.4 °C
	Intensitet	Normal
	Kalorier	371 kcal
	Score	2789

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

76%	Average 133		Max 151	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:07

0.4%

Zone 1

88 - 99

50% - 57%

00:00:05

0.3%

Zone 2

100 - 139

57% - 80%

00:21:15

70.9%

Zone 3

140 - 153

80% - 88%

00:08:31

28.4%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default