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tirsdag 14 april 2026

Lunchspinning

Added by hasun, 11 hours 2 minutes ago

Summary

Description

	Tid	00:52:50
	Længde	22.00 km
	Hastighed	24.98 km/h
	Tid pr. km.	02:24 min/km
	Puls	snitt 123 max 148
	Intensitet	Høj
	Borg scale	18, Very heavy 92% of max
	Kalorier	629 kcal
	Score	4436

Körde tungt, backfokus

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