Vægttræning

Added by 176746717, 1 day 15 hours ago

Summary

	Tid	00:58:38
	total_weight	0.0 kg
	Puls	snitt 110 max 141
	Temperature	30.2 °C
	Intensitet	Normal
	Kalorier	500 kcal
	Score	2318

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Summary

63%	Average 110		Max 141	81%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:41

8.0%

Zone 1

88 - 99

50% - 57%

00:07:03

12.0%

Zone 2

100 - 139

57% - 80%

00:46:38

79.7%

Zone 3

140 - 153

80% - 88%

00:00:10

0.3%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Vægttræning

Summary

Heart rate zones - Default