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mandag 22 oktober 2012

Cykling

Added by Vidstige, 702 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:42:00
	Længde	7.00 km
	Hastighed	10.00 km/h
	Tid pr. km.	06:00 min/km
	Puls	snitt 122 max 144
	Intensitet	Normal
	Borg scale	9, Very easy 55% of max
	Kalorier	250 kcal

Cykel till jobbet via kickboxningen

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