Road running

Added by 176746717, 4 hours 22 minutes ago

Summary

Description

	Tid	00:21:00
	Længde	2.79 km
	Hastighed	7.97 km/h
	Tid pr. km.	07:32 min/km
	Puls	snitt 119 max 135
	Cadence	snitt 84 max 86
	Power	snitt 188 max 252
	Temperature	21.6 °C
	Intensitet	Normal
	Kalorier	226 kcal
	Score	1951

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

68%	Average 119		Max 135	78%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:14

1.1%

Zone 1

88 - 99

50% - 57%

00:01:02

4.9%

Zone 2

100 - 139

57% - 80%

00:19:39

93.9%

Zone 3

140 - 153

80% - 88%

00:00:00

0.0%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Road running

Summary

Heart rate zones - Default