Skiing

Added by thOwig102, 1 day 10 hours ago

Summary

Description

	Tid	02:13:10
	Længde	31.17 km
	Hastighed	14.04 km/h
	Tid pr. km.	04:16 min/km
	Puls	snitt 157 max 170
	Temperature	19.4 °C
	Intensitet	Normal
	Kalorier	1342 kcal
	Score	3187

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

85%	Average 157		Max 170	92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:01:17

1.0%

Zone 3

130 - 147

70% - 80%

00:14:51

11.2%

Zone 4

148 - 166

80% - 90%

01:45:54

79.6%

Zone 5

> 167

90% - 100%

00:11:05

8.3%

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Skiing

Summary

Heart rate zones - Default