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58

torsdag 09 april 2026

Vandreture

Added by 176746717, 4 hours 8 minutes ago

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Summary
 
TimeTid03:26:36
DistanceLængde4.90 km
GaugeHastighed1.42 km/h
GaugeTid pr. km.42:12 min/km
PulsePulssnitt 90   max 138
TemperatureTemperature28.1 °C
IntensityIntensitetNormal
KcalKalorier1079 kcal
ScoreScore10457
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

52%
Average
90
Icon_pulse
Max
138
79%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
01:36:48
46.9%
Zone 1 88 - 99 50% - 57%
00:51:19
24.8%
Zone 2 100 - 139 57% - 80%
00:58:25
28.3%
Zone 3 140 - 153 80% - 88%
00:00:00
0.0%
Zone 4 154 - 166 88% - 95%
00:00:00
0.0%
Zone 5 > 167 95% - 100%
00:00:00
0.0%